Body Image therapists in Griffith, IN
Browse Body Image therapists in Griffith, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Griffith, IN
Body Image
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Body Image from the perspective of reframing your perspective of yourself as well as any Fears Dislike of yourself and Fear of others' opinions of you.
26 Years Experience
Online in Griffith, IN (Online Only)
Body Image
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
In a consumerism and social media world that is hyper-focused with looks and associates looks with the value of a person it is understandable how one could suffer from a negative body image. I would like to help you see the beauty that is unique to you and how to untangle it with the worlds unrealistic expectations.
17 Years Experience
Online in Griffith, IN
Body Image
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Body image concerns often run much deeper than appearance, affecting self-worth, relationships, and overall emotional well-being. I provide a compassionate, nonjudgmental space to explore the experiences, beliefs, and messages that have shaped the way you see yourself while helping you develop greater self-acceptance and a healthier relationship with your body. Together, we'll work toward replacing self-criticism with self-compassion so you can live with greater confidence, freedom, and authenticity.
16 Years Experience
Online in Griffith, IN (Online Only)
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Griffith, IN (Online Only)
Body Image therapists in Griffith, IN Statistics
Body Image therapists in Griffith, IN average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
33%
Offer sliding scale
49%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 41% | Men |
| 27% | Black / African American |
| 27% | Jewish |