Anger Management therapists in Hobart, Indiana IN
Browse Anger Management therapists in Hobart. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Hobart, IN Indiana (Online Only)
Anger Mgmt
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Anger and aggression get a bad rap. While these emotions can cause significant damage, these emotions are necessary to understand the things that are and are not working in your life. Anger comes up when our boundaries are crossed, when our needs go unmet, when we feel scared, overwhelmed or misunderstood. I work with you to develop coping skills for when you feel overwhelmed and help you learn how to use your anger and aggression to help you communicate effectively.
12 Years Experience
Online in Hobart, IN Indiana
Anger Mgmt
Amy L Gould
Licensed Professional Counselor, LPCC-S, NCC, CCMHC
Anger becomes a problem when its expression starts costing you — in your relationships, your work, or even legally. Often, the anger itself isn't the real issue; it's a signal pointing to something underneath. Together, we'll work to identify what's driving it and help you regain control over reactions you don't want. Stressful situations and difficult people are inevitable, but expressing what you feel in steadier, less reactive ways is a skill you can build. Depending on what you need, that might mean developing greater assertiveness, finding more acceptance, or making changes in your life that are feeding the frustration.
19 Years Experience
Online in Hobart, IN Indiana
Anger Mgmt
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
Online in Hobart, IN Indiana
Anger Mgmt
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Difficulty controlling anger often stems from a desire to suppress or control anger, which oftentimes will backfire. I work with clients to understand and validate their feelings of anger, while learning how to respond to anger effectively.
15 Years Experience
Online in Hobart, IN Indiana (Online Only)
Anger Management therapists in Hobart, Indiana Statistics
Anger Management therapists in Hobart, Indiana average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (36%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 65% | Senior |
| 61% | Young Adult |
| 49% | Teen |
| 26% | Children |
Client Focus
| 54% | Men |
| 48% | Women |
| 41% | LGBTQ+ |
| 38% | Military / Veterans |
| 28% | Black / African American |