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Anxiety therapists in Hobart, IN

Browse Anxiety therapists in Hobart, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Crown Point, Indiana therapist: Jacob Biancardi, licensed mental health counselor
Anxiety

Jacob Biancardi

Licensed Mental Health Counselor, LMHC CSAYC
I help clients understand and manage anxiety using evidence-based techniques like CBT and motivational interviewing. Together, we’ll develop practical coping strategies to reduce worry, improve daily functioning, and restore a sense of calm and control.  
10 Years Experience
Online in Hobart, IN (Online Only)
Valparaiso, Indiana therapist: Raquel Konja, licensed clinical social worker
Anxiety

Raquel Konja

Licensed Clinical Social Worker, LCSW
I provide compassionate, individualized care for clients experiencing anxiety, excessive worry, fear, or stress that may interfere with daily life. Treatment focuses on understanding the underlying factors contributing to anxiety and developing practical skills to manage symptoms, regulate emotions, challenge unhelpful thought patterns, and build confidence. My goal is to help clients feel more grounded, resilient, and capable of navigating life’s challenges.  
0 Years Experience
Online in Hobart, IN (Online Only)
Philadelphia, Pennsylvania therapist: Dr. Jennifer Yalof, psychologist
Anxiety

Dr. Jennifer Yalof

Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.  
12 Years Experience
Online in Hobart, IN
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Amarillo, Texas therapist: Phillip Thomas Stepka, PsyD., psychologist
Anxiety

Phillip Thomas Stepka, PsyD.

Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.  
15 Years Experience
Online in Hobart, IN (Online Only)
Chicago, Illinois therapist: Andrew McKenzie, Psy.D., psychologist
Anxiety

Andrew McKenzie, Psy.D.

Psychologist
Anxiety tries to convince us that certainty is the only path to safety, leaving us caught in cycles of overthinking, worry, or avoidance of challenging but important life activities. Instead of treating anxiety as the enemy, we'll become curious about what it's trying to accomplish and why it has become so persistent. Together, we'll learn more flexible ways of responding to anxious thoughts and feelings so they no longer dictate your decisions. The goal isn't to eliminate anxiety altogether, but to help you build a life that's guided more by your sense of purpose than by fear.  
15 Years Experience
Online in Hobart, IN

Anxiety therapists in Hobart, IN Statistics

Anxiety therapists in Hobart, IN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

41%

Offer sliding scale

30%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
25% Integrative Therapy
25% Behavioral Therapy
25% Existential / Humanistic Therapy

Ages Served

98% Adult
70% Young Adult
50% Senior
39% Teen
16% Children

Client Focus

51% Women
35% LGBTQ+
34% Men
23% Military / Veterans
19% Black / African American

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