Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hobart, Indiana IN
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hobart. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Kinnari Birla
Psychologist, PsyD, LP
At Elvive Psychological Services, we believe that every person deserves to feel heard, understood, and supported. Seeking therapy is a meaningful step, and our team is committed to creating a safe, compassionate, and nonjudgmental environment where clients can explore challenges, build resilience, and move toward lasting change.
We recognize that each person's story is unique. Rather than taking a one-size-fits-all approach, we tailor treatment to each individual's strengths, experiences, values, and goals. Our clinicians use evidence-based practices while fostering genuine, collaborative relationships that empower clients to make meaningful progress.
Whether you are navigating stress, anxiety, depression, life transitions, relationship concerns, cultural or identity-related experiences, or simply looking to improve your overall well-being, we are here to support you. Our goal is to help clients develop practical tools, gain greater self-understanding, and create fulfilling, balanced lives.
At Elvive Psychological Services, we are honored to be part of your journey and are dedicated to providing compassionate, culturally responsive, and high-quality mental health care every step of the way.
13 Years Experience
Online in Hobart, IN Indiana (Online Only)
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Hobart, IN Indiana
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and 50+ years lived experience with an intersectional identity as a first-generation college student and adoptive parent in a multi-ethnic family. I help adult clients get out of their heads & skillfully back into their lives, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Hobart, IN Indiana (Online Only)
MBCT
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Choosing to step into therapy is a profound act of courage. If you are arriving here feeling fractured, exhausted by systemic pressures, or disconnected from your own sense of peace, I want to welcome you just as you are. I believe that therapy is an equal, sacred partnership built on radical warmth, deep safety, and authentic human connection. You are the ultimate expert on your own life history; my role is to walk beside you as a grounded, down-to-earth ally, providing the space and the tools you need to find your footing and heal.
My worldview as a counselor is shaped by a deep understanding of the delicate bridge between mind and body. True emotional wellness cannot exist in isolation. You are a whole person whose nervous system, thoughts, and daily stress levels are intimately tied to your unique biology, your past experiences, and the heavy social and economic realities you navigate every day. Because of this, I look at your story through a highly integrative lens. I don't believe in rigid, cold clinical boxes or passive, distant head-nodding. Instead, I bring my full, authentic self to our sessions, blending a gentle clinical perspective with an open heart and an interactive, highly collaborative style.
In our work together, we will move at a pace that feels entirely safe for you. Because everyone processes life and pain differently, I love using creative, visual, and somatic frameworks to help bring what is happening internally into the light, transforming overwhelming or abstract emotions into tangible, manageable steps. Together, we will gently explore the root causes of what is keeping you stuck, soothe your nervous system from old trauma or chronic burnout, and unpack the real-world burdens that demanding environments place on your mind. There is no judgment here—only a dedicated, compassionate space where you can quiet the noise of the world, honor your lived experience, and reclaim your personal agency to build a life of lasting peace and clarity.
7 Years Experience
Online in Hobart, IN Indiana (Online Only)
MBCT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Hobart, IN Indiana (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hobart, Indiana Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hobart, Indiana average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (59%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 61% | Depression |
| 59% | Stress |
| 54% | Self Esteem |
| 44% | Trauma and PTSD |
| 44% | Women's Issues |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 57% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 26% | Military / Veterans |
| 24% | Hispanic / Latino |