Internal Family Systems (IFS) therapists in Indianapolis, Indiana IN
We are proud to feature top rated Internal Family Systems (IFS) therapists in Indianapolis. We encourage you to review each profile to find your best match.
IFS
Tamara McCord
Licensed Professional Counselor, LMHC, LCAC
I work exclusively with adults who are ready to release old patterns, recover from difficult experiences, and reconnect with themselves and others. Whether you’re struggling with chronic stress, relationship issues, or unresolved trauma, I’ll create a personalized plan to help you heal.
We all have life experiences, and I am not exempt from this. If allowed, our experiences can bring us to a place of fortitude, courage, and hope. You don’t have to carry your pain alone. My clients appreciate how I blend professional expertise with humor and empathy to create a safe, supportive, and transformative therapy experience.
25 Years Experience
Online in Indianapolis, IN Indiana (Online Only)
IFS
Amber Behrouzvaziri, Attachment & Relationships
Licensed Mental Health Counselor, LMHC
***Waitlist for new clients. You long for connection and intimacy, yet find yourself pulling back out of fear of losing yourself, being hurt, or repeating past painful relationship experiences. You want companionship that enhances your life and honors who you are, not relationships that require self-betrayal, overfunctioning, or twisting yourself into a pretzel to keep the peace.
I work with clients who are navigating the tension between closeness and independence. Together, we explore how to remain grounded in yourself while opening to meaningful connection. My approach supports you in gently examining the protective patterns that once helped you survive but may now be limiting intimacy, so you can relate from a place of greater self-trust, discernment, and emotional clarity.
As an attachment-based therapist, I help clients understand how early experiences and past relationships continue to shape how they show up in romantic connections today. I also integrate Internal Family Systems (IFS) and EMDR to support clients in processing relational trauma and strengthening their capacity to lean into connection while also knowing when it is wise to set boundaries or step away.
12 Years Experience
In-Person Near Indianapolis, IN
Online in Indianapolis, IN Indiana
IFS
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in Indianapolis, IN Indiana (Online Only)
IFS
Forest Williams
Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.
7 Years Experience
Online in Indianapolis, IN Indiana (Online Only)
IFS
Faye Williams
Marriage and Family Therapist, ALMFT
The therapeutic relationship should result in strengthening your relationship with yourself. Meeting with individuals of all ages as well as families and partners, we will get to the heart of what's bothering you so you can get back to feeling like yourself.
4 Years Experience
Online in Indianapolis, IN Indiana
Indianapolis has a significant mental health burden tied to its opioid epidemic and poverty rates, and therapists specializing in addiction recovery and trauma are consistently in demand. The city has a large faith community and many therapists integrate spiritual approaches into their work with clients navigating grief, marriage issues, and major life transitions. Indiana University Health and Eskenazi Health provide major institutional mental health resources, with private practices serving the Broad Ripple, Carmel, and Fishers communities. The city's mid-size scale means many Indianapolis therapists carry lower caseloads and offer more accessible waitlists than their counterparts in larger metros.
Internal Family Systems (IFS) therapists in Indianapolis, Indiana Statistics
Internal Family Systems (IFS) therapists in Indianapolis, Indiana average 17 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (67%), and Trauma and PTSD (65%).
Average years in practice
17 Years Experience
Average cost per session
$197
Accept insurance
35%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Depression |
| 65% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 53% | Stress |
| 51% | Self Esteem |
| 46% | Women's Issues |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 23% | Black / African American |
| 23% | Hispanic / Latino |