Mindfulness-Based Cognitive Therapy (MBCT) therapists in Indianapolis, IN
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Indianapolis, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Phillip Liu
Licensed Professional Counselor, LPC, LMHC, NCC
Do you ever feel like you’re doing everything “right” but still feel overwhelmed, stuck, or disconnected? Many of my clients are men and first-generation professionals who carry the pressure to achieve, take care of others, and suppress their own needs. That can lead to anxiety, burnout, and strained relationships. I offer a culturally aware, emotionally-focused therapy space to slow down, make sense of your story, and build a life driven by values—not guilt or expectations. When you’re ready, I’d be honored to help.
3 Years Experience
Online in Indianapolis, IN (Online Only)
MBCT
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, CGT, ACHT
Do you feel caught in anxiety, painful relationship patterns, or the habit of putting everyone else's needs ahead of your own? I help adults explore how past experiences affect their lives today and work toward stronger boundaries, greater self-trust, and more fulfilling relationships. My style is warm and direct, combining supportive listening with gentle challenge. Together, we choose approaches that fit your goals, including holistic counseling, Gestalt therapy, and optional heart-centered hypnotherapy, to explore both what helps you cope now and the deeper patterns you want to change. Contact me to discuss what you are looking for and whether we may be a good fit.
16 Years Experience
In-Person in Indianapolis, IN 46260
Online in Indianapolis, IN
MBCT
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Choosing to step into therapy is a profound act of courage. If you are arriving here feeling fractured, exhausted by systemic pressures, or disconnected from your own sense of peace, I want to welcome you just as you are. I believe that therapy is an equal, sacred partnership built on radical warmth, deep safety, and authentic human connection. You are the ultimate expert on your own life history; my role is to walk beside you as a grounded, down-to-earth ally, providing the space and the tools you need to find your footing and heal.
My worldview as a counselor is shaped by a deep understanding of the delicate bridge between mind and body. True emotional wellness cannot exist in isolation. You are a whole person whose nervous system, thoughts, and daily stress levels are intimately tied to your unique biology, your past experiences, and the heavy social and economic realities you navigate every day. Because of this, I look at your story through a highly integrative lens. I don't believe in rigid, cold clinical boxes or passive, distant head-nodding. Instead, I bring my full, authentic self to our sessions, blending a gentle clinical perspective with an open heart and an interactive, highly collaborative style.
In our work together, we will move at a pace that feels entirely safe for you. Because everyone processes life and pain differently, I love using creative, visual, and somatic frameworks to help bring what is happening internally into the light, transforming overwhelming or abstract emotions into tangible, manageable steps. Together, we will gently explore the root causes of what is keeping you stuck, soothe your nervous system from old trauma or chronic burnout, and unpack the real-world burdens that demanding environments place on your mind. There is no judgment here—only a dedicated, compassionate space where you can quiet the noise of the world, honor your lived experience, and reclaim your personal agency to build a life of lasting peace and clarity.
7 Years Experience
Online in Indianapolis, IN (Online Only)
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Indianapolis, IN
MBCT
Kristen W. Green
Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.
21 Years Experience
Online in Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Indianapolis, IN Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Indianapolis, IN average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (64%), and Depression (60%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 64% | Stress |
| 60% | Depression |
| 51% | Self Esteem |
| 45% | Social Anxiety |
| 43% | Women's Issues |
| 42% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 24% | Hispanic / Latino |