Young Adult therapists in Indianapolis, Indiana IN

No matter how difficult a situation we face, it helps to find our internal and external strengths to overcome it. This means that we bring our whole selves to therapy and not just an injured, problem-centered part of ourselves. Emphasizing abilities is not a way of dismissing difficulty or underestimating the challenges of relationships, traumas, and even our unique ways of processing information. It is a way to build hope while also facing our greatest obstacles.  

I am a psychotherapist, a Healer of the Soul. Using Internal Family Systems and the wisdom from eastern and indigenous traditions, I specialize in the healing of trauma so that you can create the life that you want for yourself. Please schedule a free consultation so that you can find out if I am a good fit for you.  

To those who hunger for a richer and more rewarding life, Soaring Heart is a compassion engine that provides personalized, values-based support. We offer skilled and heart-centered therapy, deeply personal encounters with yourself and others, and the latest wisdom to guide your adventurous spirit. Our expansive, genuine and affirming care will enable you to shift your life and relationships in the direction you most desire.  

Are you grieving from the loss of someone or something? Has something happened to you recently that you can't get out of your head and keep reliving? Do past relationships and interactions have you stuck people pleasing, with little boundaries and avoiding conflict? Or maybe you find yourself numb and always staying busy so you never have to sit with those tough emotions. Kate offers EMDR Intensives and other EMDR sessions virtually to those living in Michigan. Kate's goal in working together is for you to no longer experience guilt, intrusive thought or flashbacks, and to be able to function doing healthy everyday tasks without feeling the heaviness of being stuck. Kate offers EMDR intensives on weekdays and limited weekends.  

My journey into the realm of mental health advocacy was sparked by a deeply personal experience. Upon returning from my service in Afghanistan as a member of the Army National Guard, I bore witness to the harrowing struggles that befell many of my comrades - battles against substance abuse, the weight of depression, and the haunting grip of PTSD. This firsthand exposure ignited a solemn oath within me: to empower myself with the tools necessary to aid veterans and individuals grappling with adversity. My dedication materialized into a multifaceted role as an addictions counselor and Social Worker - a vocation that resonates with profound intimacy. This mission is more than a career; it's an unwavering passion that fuels my purpose. I am a registered Yoga teacher who likes to integrate the calming of the central nervous systtem and a holistic approach to my practice. Beyond the realm of my professional pursuits, I find solace in the embrace of my family and the companionship of animals. Balancing the intensity of my work, I relish the joy of attending sporting events and concerts, nurturing the vibrant tapestry of my life. Reach out for a consultation by calling and/or leaving a message at phone number 812-251-5034.