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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jasper, IN

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jasper. We encourage you to review each profile to find your best match.
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Bon Air, Virginia therapist: Virginia Health and Medical Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Virginia Health and Medical Psychology

Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.  
6 Years Experience
Online in Jasper, IN
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.  
9 Years Experience
Online in Jasper, IN
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kelsey Ellis

Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.  
2 Years Experience
Online in Jasper, IN (Online Only)
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
13 Years Experience
Online in Jasper, IN
Austin, Texas therapist: Tab Shamsi, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Tab Shamsi

Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.  
9 Years Experience
Online in Jasper, IN (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jasper, Indiana Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jasper, Indiana average 17 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (63%), and Stress (61%).

Average years in practice

17 Years Experience

Average cost per session

$197

Accept insurance

43%

Offer sliding scale

30%

Gender ID

68% Female
30% Male
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

80% Anxiety or Fears
63% Depression
61% Stress
56% Self Esteem
44% Loss or Grief
44% Social Anxiety
44% Trauma and PTSD

Ages Served

94% Adult
72% Young Adult
56% Senior
43% Teen
15% Children

Client Focus

56% Women
35% Men
31% Military / Veterans
30% LGBTQ+
22% Persons with Disabilities