Stress therapists in Lafayette, IN
Browse Stress therapists in Lafayette, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
There is "distress" and "eustress". Distress is that unpleasant sensation of feeling overwhelmed, pressed upon, burdened, and exhausted from carrying it all. It distracts us, disempowers us, and weakens us. Eustress is the feeling of exciting tension that, while seemingly stressful, can set us up for success. Let's change your distress into eustress!
24 Years Experience
Online in Lafayette, IN
Stress
Andrew D. Sapp
Psychologist, PhD
A holistic approach is helpful to identifying stressors, how to handle them, and having healthier self-talk and a healthy lifestyle. Cognitive Behavioral Therapy, relaxation techniques, progressive muscle relaxation, and guided imagery can all be helpful for stress reduction. Coping skills, setting boundaries, saying no, and taking action in practical ways can help people regain control of their life and get stress under control.
20 Years Experience
Online in Lafayette, IN (Online Only)
Stress
Amanda Cummings Brandenburg
Psychologist, PhD
Clients come to me with a wide variety of stressors and aim to achieve a greater sense of control and peace in their lives. I use empowerment, trauma-informed, and interpersonal neurobiology approaches to help clients understand the impact of trauma and make sustainable changes in their everyday lives.
11 Years Experience
Online in Lafayette, IN
Stress
Dr. Kristyn Neckles
Psychologist, Psy.D.
When you are accustomed to managing responsibilities, solving problems, and being someone others can depend on, stress can quietly become a way of life. Your mind may rarely switch off, your to do list never seems finished, and even rest can feel difficult when there is always something or someone needing your attention.
I help clients identify what is fueling the pressure and develop practical, sustainable ways to manage it. Together, we can address overthinking, perfectionism, competing demands, boundaries, emotional overload, and the expectations you place on yourself while strengthening your ability to respond to stress with greater intention.
Our work is not about helping you become better at carrying an unsustainable load. It is about creating space to breathe, reset priorities, establish healthier boundaries, and build a life where your own well being has a place alongside everything and everyone you care about.
12 Years Experience
Online in Lafayette, IN (Online Only)
Stress
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing stress that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Lafayette, IN (Online Only)
Stress therapists in Lafayette, IN Statistics
Stress therapists in Lafayette, IN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |