Acceptance & Commitment Therapy (ACT) therapists in Mishawaka, Indiana IN
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Mishawaka, IN. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Rachel Strohl, Psy.D
Psychologist, Psy.D
Dr. Rachel Strohl is a skilled and compassionate psychologist specializing in the treatment of anxiety disorders across all age groups. As Secretary of the Board of Directors for OCD New Jersey and a Clinical Supervisor at Stress and Anxiety Services of New Jersey, she is deeply committed to advancing effective treatment for OCD, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, and Body-Focused Repetitive Behaviors (BFRBs).
With specialized training from the Behavior Therapy Training Institute (BTTI) and the TLC Foundation’s Professional Training Institute, Dr. Strohl employs evidence-based Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients regain control over their lives. Her therapeutic approach is proactive, supportive, and engaging, ensuring clients feel understood while equipping them with concrete strategies for lasting improvement.
Dr. Strohl has also shared her expertise through media appearances on TV Channel 12 New Jersey, New Jersey 101.5 radio, and SiriusXM110 Doctor Radio. She has presented interactive webinars for national and global companies, further expanding awareness and education on effective anxiety treatment. Known for her warm, practical, and genuine approach, Dr. Strohl is passionate about helping her clients transform negative thought patterns and build confidence in overcoming their challenges.
18 Years Experience
Online in Mishawaka, Indiana (Online Only)
Acceptance & Commitment Therapy (ACT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
29 Years Experience
Online in Mishawaka, Indiana (Online Only)
Acceptance & Commitment Therapy (ACT)
Mandy Thompson
Psychologist, PsyD, ABPP
I have two areas of focus as a clinician - individual therapy with teens and adults struggling with anxiety, OCD and phobias, and parent coaching (including SPACE and PCIT interventions) for the parents of young children through teens.
If you “what if” too much, or wonder if worry is holding you back in your life, career or relationships, we can work together in individual therapy to identify your roadblocks, build specific skills to reduce your anxiety, and finally move forward. If you are a teen or adult looking to overcome your anxiety, perfectionism, or OCD, or a parent who is looking to build or strengthen the happy, connected family life you’ve always wanted, I can partner with you to help.
As a parent or caregiver, you love your child, but may feel that their behaviors sometimes make it difficult for you to “like” them. Perhaps your child’s needs seem to be dominating your life, parenthood is not what you thought it would be, or maybe things seem harder than in the families you see around you. You might feel out of your depth, and wish you had an experienced guide to cut through the parenting books and online advice, saving you and your family time and struggle. As a clinician certified in Parent Child Interaction Therapy (PCIT) and trained in Supportive Parenting for Anxious Childhood Emotions (SPACE), I can help you develop a plan for your family using evidence-based therapies, while providing supportive, positive coaching as you work to bring about change.
Whether in individual psychotherapy or parent coaching, I am here to demystify the therapy process, guide you through options, and craft an individualized therapeutic approach that helps you live a meaningful life on your terms.
I am board certified in Clinical Child and Adolescent Psychology, and have extensive training and clinical experience in evidence-based therapeutic approaches, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), psychodynamic psychotherapy, mindfulness, SPACE, and trauma-focused cognitive behavioral therapy (TF-CBT). In addition to being certified in PCIT, I am also a PCIT trainer of other clinicians. As a California transplant and long-time DC resident, I am well versed in the pressure cooker of competitive high school and university settings, as well as supporting individuals in their roles as parents, professionals, and beyond.
I work with clients both in person and via Telehealth and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds.
1 Years Experience
Online in Mishawaka, Indiana
Acceptance & Commitment Therapy (ACT)
Nidhi Trivedi at True Self Psychotherapy LLC
Psychologist, Psy.D, MA, MS
I am a licensed clinical psychologist in the state of IL, and I am also Psypact -certified which allows me to practice telehealth in multiple states. I have extensive experience in working with individuals struggling with anxiety, depression, grief, trauma, relational difficulties, chronic illnesses, cultural issues, post-partum, and caregiver burnout. I have an active, honest, solution-focused and direct approach with my clients. I utilize CBT, ACT, logotherapy, and DBT techniques within a psychoanalytic framework with my clients. I also view suffering through existential and humanistic lenses and occasionally incorporate humor and philosophy in the therapeutic work.
*CURRENTLY SEEING PATIENTS VIRTUALLY ONLY
8 Years Experience
Online in Mishawaka, Indiana (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
8 Years Experience
Online in Mishawaka, Indiana (Online Only)