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Stress therapists in New Castle, IN

We are proud to feature top rated Stress therapists in New Castle. We encourage you to review each profile to find your best match.
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Noblesville, Indiana therapist: Jacqueline Elster, psychologist
Stress

Jacqueline Elster

Psychologist, PsyD, HSPP, LP
Stress and burnout are topics that I have been researching and working to reduce for years. By providing you with effective coping strategies, a deep understanding of the systems that are perpetuating your experience of stress and burnout and tools to manage your stressors can help reduce stress. Reframing negative thought patterns and developing problem-solving skills, can lead to a more resilient mindset. Through a supportive therapeutic relationship, you can also gain emotional support and validation, which hopefully with alleviate feelings of isolation and burden.  
16 Years Experience
Online in New Castle, IN (Online Only)
Sheboygan Falls, Wisconsin therapist: Dr. Matt Bennett, psychologist
Stress

Dr. Matt Bennett

Psychologist, Psy.D.
I have over 20 years of experience identifying and treating the symptoms and underlying basis for varied life stress. This includes insight oriented therapies and mindfulness approaches that include meditation and breath work.  
24 Years Experience
Online in New Castle, IN
Crofton, Maryland therapist: Beth Janis, psychologist
Stress

Beth Janis

Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.  
8 Years Experience
Online in New Castle, IN
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Stress

Tabitha Echavarria

Psychologist, PsyD
When stress becomes chronic, it can feel like you’re always “on edge,” exhausted, or overwhelmed by even small demands. I work with you to uncover the internal pressures and emotional patterns contributing to your stress; not just the external circumstances. The goal is to help you move from survival mode into a more grounded, sustainable way of living.  
6 Years Experience
Online in New Castle, IN
Arlington, Virginia therapist: Peter Gould, psychologist
Stress

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.  
22 Years Experience
Online in New Castle, IN (Online Only)

Stress therapists in New Castle, Indiana Statistics

Stress therapists in New Castle, Indiana average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$211

Accept insurance

42%

Offer sliding scale

34%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
37% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Interpersonal Therapy (IPT)
28% Integrative Therapy

Ages Served

97% Adult
67% Young Adult
57% Senior
39% Teen
16% Children

Client Focus

57% Women
39% Men
35% LGBTQ+
30% Military / Veterans
21% Hispanic / Latino