Perfectionism therapists in Newburgh, IN
Browse Perfectionism therapists in Newburgh, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Perfectionism is often a survival strategy—a way to shield ourselves from criticism, failure, or a deep-seated feeling of not being enough. However, the relentless pursuit of an impossible standard inevitably leads to chronic burnout and paralysis. I help you explore the underlying fears driving the need for control. Together, we will work to replace harsh self-imposed rules with flexible boundaries, practicing self-compassion while preserving your natural drive and dedication.
7 Years Experience
Online in Newburgh, IN (Online Only)
Perfectionism
Karen Nadel
Psychologist, Psy.D.
Perfectionism can be exhausting. The pressure to do everything exactly right, meet impossibly high standards, or avoid making mistakes can leave you feeling anxious, overwhelmed, or never quite good enough. In therapy, I help clients understand the beliefs and fears that drive perfectionism, while developing a more flexible and compassionate relationship with themselves. Together, we work on challenging all-or-nothing thinking, reducing self-criticism, and learning to tolerate uncertainty and mistakes without feeling that everything is at risk. Treatment may also include practical strategies for managing procrastination, overthinking, and the difficulty of feeling satisfied with accomplishments. The goal is not to give up your ambition or high standards, but to help you pursue what matters to you without being controlled by the need to be perfect.
19 Years Experience
Online in Newburgh, IN
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Newburgh, IN (Online Only)
Perfectionism
Haley Busch
Psychologist, Ph.D., L.P.
Perfectionism is not really about high standards — it is about what you believe will happen if you fall short. The clients I see with perfectionism are usually accomplished and exhausted, unable to enjoy what they have done because attention moves straight to the next thing, and privately convinced the whole structure depends on their vigilance. Rather than trying to talk you out of your standards, I am interested in where they came from, whose approval they were originally for, and what they have protected you from feeling. Self-acceptance does more for functioning than self-criticism ever has, but it cannot be adopted on command — it develops through being understood.
6 Years Experience
Online in Newburgh, IN
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Newburgh, IN (Online Only)
Perfectionism therapists in Newburgh, IN Statistics
Perfectionism therapists in Newburgh, IN average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
27%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 35% | LGBTQ+ |
| 27% | Men |
| 24% | Black / African American |
| 21% | Asian |