Stress therapists in Newburgh, IN
Browse Stress therapists in Newburgh, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
Who isn't stressed these days? I have worked with people of all ages to reduce their stressors. Stress can leave us feeling overwhelmed, emotionally drained, or disconnected from ourselves and others. I help children, teens, and adults develop tools to manage stress, regulate emotions and their nervous systems, and feel more confident navigating daily challenges. Therapy may also focus on strengthening communication, setting boundaries, managing responsibilities, and working through past stressful experiences or trauma. I use a variety of techniques to help you or your child manage stress tailored to your own interests and needs.
11 Years Experience
Online in Newburgh, IN (Online Only)
Stress
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Chronic stress from demanding careers, family roles, and societal pressures can leave your mind completely depleted and your body in a state of constant burnout. I provide a dedicated space to help you step off the treadmill of daily demands. We will examine the external and internal systemic pressures fueling your exhaustion, implement practical boundary-setting strategies, and use somatic tools to drain the accumulated tension from your nervous system.
7 Years Experience
Online in Newburgh, IN (Online Only)
Stress
Karen Nadel
Psychologist, Psy.D.
Stress can affect more than your mood—it can interfere with sleep, concentration, relationships, and your ability to enjoy everyday life. In therapy, I help clients understand the sources of their stress and recognize the patterns that may be keeping them feeling overwhelmed or constantly “on.” Together, we work on developing practical ways to manage competing demands, set boundaries, respond to difficult emotions, and create greater balance. I also help clients explore the expectations they place on themselves and the ways they may be carrying more than they need to. The goal is not simply to eliminate stress, but to help you feel more grounded, resilient, and able to respond to life’s challenges with greater flexibility and self-compassion.
19 Years Experience
Online in Newburgh, IN
Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Newburgh, IN
Stress
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Newburgh, IN (Online Only)
Stress therapists in Newburgh, IN Statistics
Stress therapists in Newburgh, IN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Black / African American |