Anger Management therapists in Portage, Indiana IN
Anger Management
Mid-america psychological & Conseling Services, PC, PI
Therapist
Anger Management
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anger and anxiety often is a state of constant trauma. Hurt people often hurt people. I help to build self compassion and love and help the individual to build kindness for themselves and others.
8 Years Experience
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Dorit Tomandl
Marriage and Family Therapist, LMFT
You have the best intentions to not yell or raise you voice, but for some reason, there is nothing you can do about it? I can help you to explore the roots of your anger and find a different way to stay present in difficult situations.
6 Years Experience