Life Transitions therapists in Portage, Indiana IN
We are proud to feature top rated Life Transitions therapists in Portage. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Portage, IN Indiana
Life Transitions
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in Portage, IN Indiana (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Portage, IN Indiana
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Portage, IN Indiana
Life Transitions
Dr. Matt Bennett
Psychologist, Psy.D.
Worked for three years in university counseling centers at University of IL at Chicago and University of Pennsylvania where this issue a common issue. Received supervision specific to addressing this issue.
24 Years Experience
Online in Portage, IN Indiana
Life Transitions therapists in Portage, Indiana Statistics
Life Transitions therapists in Portage, Indiana average 15 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (44%).
Average years in practice
15 Years Experience
Average cost per session
$221
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Psychodynamic Therapy |
| 37% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 26% | Motivational Interviewing (MI) |
| 22% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 30% | Military / Veterans |
| 26% | Hispanic / Latino |