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Self Esteem therapists in Portage, IN

Browse Self Esteem therapists in Portage, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Valparaiso, Indiana therapist: Raquel Konja, licensed clinical social worker
Self Esteem

Raquel Konja

Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals who struggle with self-doubt, negative self-image, or feelings of inadequacy. Counseling offers a safe space to explore the experiences and thought patterns that may affect self-esteem while developing healthier perspectives, coping skills, and greater self-compassion. My goal is to help clients recognize their strengths, build confidence, and develop a more positive and balanced sense of self.  
0 Years Experience
Online in Portage, IN (Online Only)
Chicago, Illinois therapist: Rachel Miller, marriage and family therapist
Self Esteem

Rachel Miller

Marriage and Family Therapist, PhD, LMFT
Self-esteem grows from a foundation of self-trust and recognizing your inherent worth. I work with individuals to rebuild confidence in their own judgment, strengthen inner resilience, and challenge messages that have undermined their value. Together, we focus on cultivating self-compassion, personal agency, and a deeper sense of trust in yourself and your choices.  
9 Years Experience
Online in Portage, IN (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Self Esteem

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.  
51 Years Experience
Online in Portage, IN (Online Only)
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Dallas, Texas therapist: Dr. Katerina Nair, psychologist
Self Esteem

Dr. Katerina Nair

Psychologist, Licensed Psychologist
I help individuals who struggle with self-esteem develop a more compassionate and balanced understanding of themselves. We'll explore how past experiences, relationships, and attachment patterns may have shaped the way you see yourself and learn to recognize patterns of self-criticism or self-doubt. I hope to help build a stronger sense of self-worth and develop a relationship with yourself that feels more accepting, secure, and authentic.  
10 Years Experience
Online in Portage, IN
Bismarck, North Dakota therapist: Dr. David Brooks, psychologist
Self Esteem

Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Many people who were mistreated including possibly being ignored, traumatized, abandoned, bullied, abused and or made to feel unworthy or unimportant as children or adults experience low self-confidence and poor self esteem, which can most often be effectively be significantly improved using Eye Movement Desensitization and Reprocessing (EMDR) therapy.  
37 Years Experience
Online in Portage, IN

Self Esteem therapists in Portage, IN Statistics

Self Esteem therapists in Portage, IN average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (37%).

Average years in practice

17 Years Experience

Average cost per session

$211

Accept insurance

44%

Offer sliding scale

30%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
37% Person-Centered Therapy (Rogerian)
37% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
35% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
73% Young Adult
51% Senior
38% Teen
17% Children

Client Focus

57% Women
39% Men
39% LGBTQ+
28% Military / Veterans
23% Christian

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