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Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
13 Years Experience
Online in Rockville, Indiana
Colorado Springs, Colorado therapist: Meghan McCoy-Smith, psychologist
Self Esteem

Meghan McCoy-Smith

Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.  
9 Years Experience
Online in Rockville, Indiana
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Self Esteem

David A. Heilman

Psychologist, Psy.D.
Many people have challenges with self-esteem, and these challenges often come from relationships formed early in an individual's life. Through a non-judgmental examination of these early relationship experiences and patterns, self-esteem can be greatly improved.  
6 Years Experience
Online in Rockville, Indiana
St. Louis Park, Minnesota therapist: Lauren Rance, psychologist
Self Esteem

Lauren Rance

Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.  
8 Years Experience
Online in Rockville, Indiana
St. Louis Park, Minnesota therapist: Jill Morris, psychologist
Self Esteem

Jill Morris

Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.  
10 Years Experience
Online in Rockville, Indiana