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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salem, IN

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salem, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hartland, Wisconsin therapist: Dr. Brittany Mathews, psychologist
MBCT

Dr. Brittany Mathews

Psychologist, PhD, LP, APIT
Evidence-Based Psychology Services for Children, Teens, and Young Adults with Anxiety and Depression. As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents and young adults to create meaningful change in their mental health. With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.  
10 Years Experience
Online in Salem, IN
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
14 Years Experience
Online in Salem, IN
Indianapolis, Indiana therapist: Zachariah Crooks @ Inner Harmony, licensed mental health counselor
MBCT

Zachariah Crooks @ Inner Harmony

Licensed Mental Health Counselor, LMHC, CGT, ACHT
Do you feel caught in anxiety, painful relationship patterns, or the habit of putting everyone else's needs ahead of your own? I help adults explore how past experiences affect their lives today and work toward stronger boundaries, greater self-trust, and more fulfilling relationships. My style is warm and direct, combining supportive listening with gentle challenge. Together, we choose approaches that fit your goals, including holistic counseling, Gestalt therapy, and optional heart-centered hypnotherapy, to explore both what helps you cope now and the deeper patterns you want to change. Contact me to discuss what you are looking for and whether we may be a good fit.  
16 Years Experience
Online in Salem, IN
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Plymouth, Michigan therapist: Jennifer A Kodrik, PsyD, psychologist
MBCT

Jennifer A Kodrik, PsyD

Psychologist, PsyD
Many adults get caught in the same frustrating loops. Lingering stress that never fully lifts, relationship patterns that cycle back around, constant comparison that dims your joy, or that ongoing feeling you're never quite measuring up. You're not broken. Now is the time for real progress. Let's work together to craft practical strategies that deliver relief and sustainable change. Call Today for a free 15 minute phone consultation.  
21 Years Experience
Online in Salem, IN (Online Only)
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
MBCT

Amanda Cummings Brandenburg

Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  
11 Years Experience
Online in Salem, IN

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salem, IN Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salem, IN average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (61%), and Depression (58%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

51%

Offer sliding scale

27%

Gender ID

75% Female
25% Male

Session Type

51% In Person and Online
49% Online Only

Top Specialties

82% Anxiety or Fears
61% Stress
58% Depression
55% Self Esteem
46% Social Anxiety
45% Trauma and PTSD
45% Women's Issues

Ages Served

96% Adult
84% Young Adult
58% Senior
37% Teen
19% Children

Client Focus

52% Women
33% LGBTQ+
31% Men
30% Military / Veterans
21% Hispanic / Latino

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