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Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
13 Years Experience
Online in Scottsburg, Indiana
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Self Esteem

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC
Hi there! If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own. But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist. As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them. Whether you're dealing with past traumas, struggling with relationships, or just feeling stuck in a rut, I'm here to help you find your voice and your inner strength. I believe that everyone has the capacity for growth and change, and I'm committed to helping you tap into your own potential to live a happier, more fulfilling life. If you're ready to take the first step towards greater self-confidence and self-love, I'm here to support you every step of the way. Let's work together to help you become the best version of yourself.  
18 Years Experience
Online in Scottsburg, Indiana
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Self Esteem

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.  
5 Years Experience
Online in Scottsburg, Indiana
Indianapolis, Indiana therapist: Heartland Healing Counseling & Consultation, licensed clinical social worker
Self Esteem

Heartland Healing Counseling & Consultation

Licensed Clinical Social Worker, LCSW, LISW-S, LMHC, LMFT
We focus on liberation through exploration, rejecting shame and building resilience.  
8 Years Experience
Online in Scottsburg, Indiana
Miami, Florida therapist: Ailyn Payan, Psy.D., psychologist
Self Esteem

Ailyn Payan, Psy.D.

Psychologist, Licensed Psychologist
Teenagers and young adults often experience low self-esteem. Therapy can help put strategies in place to improve self-esteem and self-confidence to reach desired goals in life.  
14 Years Experience
Online in Scottsburg, Indiana