Anger Management therapists in South Bend, IN
Browse Anger Management therapists in South Bend, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in South Bend, IN
Anger Mgmt
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Anger and aggression get a bad rap. While these emotions can cause significant damage, these emotions are necessary to understand the things that are and are not working in your life. Anger comes up when our boundaries are crossed, when our needs go unmet, when we feel scared, overwhelmed or misunderstood. I work with you to develop coping skills for when you feel overwhelmed and help you learn how to use your anger and aggression to help you communicate effectively.
12 Years Experience
Online in South Bend, IN
Anger Mgmt
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in South Bend, IN
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in South Bend, IN
Anger Mgmt
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in South Bend, IN
South Bend is an Indiana city historically defined by the Studebaker automobile company—which closed in 1963, leaving a significant deindustrialization legacy—and by the University of Notre Dame, whose global prestige and Catholic intellectual tradition sit just outside the city limits in an unusual town-gown relationship, and the city gained wider attention when its mayor Pete Buttigieg ran for president, reflecting an ongoing effort to position South Bend as a model for revitalizing Midwestern post-industrial cities. The city has a significant Black community that has faced longstanding disparities in economic opportunity, and the mental health landscape is marked by racial stress alongside the general challenges of economic revitalization. Beacon Health System provides behavioral health services, and a private therapy sector serves the university-adjacent and professional communities. Common therapy concerns include racial identity and systemic stress, economic anxiety and community transition, Notre Dame student mental health, faith and Catholic identity, and the emotional complexity of a city working to define itself beyond the stories of what it has lost.
Anger Management therapists in South Bend, IN Statistics
Anger Management therapists in South Bend, IN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (36%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
42%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 65% | Senior |
| 61% | Young Adult |
| 48% | Teen |
| 25% | Children |
Client Focus
| 54% | Men |
| 49% | Women |
| 41% | LGBTQ+ |
| 39% | Military / Veterans |
| 29% | Black / African American |