Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Bend, IN
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Bend, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in South Bend, IN (Online Only)
MBCT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in South Bend, IN (Online Only)
MBCT
Kinnari Birla
Psychologist, PsyD, LP
At Elvive Psychological Services, we believe that every person deserves to feel heard, understood, and supported. Seeking therapy is a meaningful step, and our team is committed to creating a safe, compassionate, and nonjudgmental environment where clients can explore challenges, build resilience, and move toward lasting change.
We recognize that each person's story is unique. Rather than taking a one-size-fits-all approach, we tailor treatment to each individual's strengths, experiences, values, and goals. Our clinicians use evidence-based practices while fostering genuine, collaborative relationships that empower clients to make meaningful progress.
Whether you are navigating stress, anxiety, depression, life transitions, relationship concerns, cultural or identity-related experiences, or simply looking to improve your overall well-being, we are here to support you. Our goal is to help clients develop practical tools, gain greater self-understanding, and create fulfilling, balanced lives.
At Elvive Psychological Services, we are honored to be part of your journey and are dedicated to providing compassionate, culturally responsive, and high-quality mental health care every step of the way.
13 Years Experience
Online in South Bend, IN (Online Only)
MBCT
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA.
I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.
8 Years Experience
Online in South Bend, IN (Online Only)
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in South Bend, IN
South Bend is an Indiana city historically defined by the Studebaker automobile company—which closed in 1963, leaving a significant deindustrialization legacy—and by the University of Notre Dame, whose global prestige and Catholic intellectual tradition sit just outside the city limits in an unusual town-gown relationship, and the city gained wider attention when its mayor Pete Buttigieg ran for president, reflecting an ongoing effort to position South Bend as a model for revitalizing Midwestern post-industrial cities. The city has a significant Black community that has faced longstanding disparities in economic opportunity, and the mental health landscape is marked by racial stress alongside the general challenges of economic revitalization. Beacon Health System provides behavioral health services, and a private therapy sector serves the university-adjacent and professional communities. Common therapy concerns include racial identity and systemic stress, economic anxiety and community transition, Notre Dame student mental health, faith and Catholic identity, and the emotional complexity of a city working to define itself beyond the stories of what it has lost.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Bend, IN Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Bend, IN average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (60%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
28%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 60% | Depression |
| 58% | Stress |
| 55% | Self Esteem |
| 45% | Social Anxiety |
| 45% | Trauma and PTSD |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 60% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Hispanic / Latino |