Self Esteem therapists in South Bend, IN
Browse Self Esteem therapists in South Bend, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in South Bend, IN
Self Esteem
Amber Behrouzvaziri, Attachment & Relationships
Licensed Mental Health Counselor, LMHC
I support clients in reconnecting with their inner sense of confidence, often quieted or silenced by experiences of rejection, judgment, or feeling not enough. This work is about cultivating self-acceptance and a loving, connected relationship with all parts of yourself, including those you may currently feel embarrassed toward, frustrated with, or compelled to hide.
12 Years Experience
Online in South Bend, IN
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
20 Years Experience
Online in South Bend, IN
Self Esteem
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Low self-esteem can affect every area of your life, making it difficult to trust yourself, set healthy boundaries, or recognize your own worth. Together, we'll explore the experiences and beliefs that have shaped your self-image while developing greater self-compassion, confidence, and resilience. My goal is to help you build a stronger sense of self so you can make decisions with confidence, cultivate healthier relationships, and live more authentically.
16 Years Experience
Online in South Bend, IN (Online Only)
Self Esteem
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in helping individuals to combat feelings of low self-esteem and self-worth. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to improve overall confidence and self-worth.
23 Years Experience
Online in South Bend, IN
South Bend is an Indiana city historically defined by the Studebaker automobile company—which closed in 1963, leaving a significant deindustrialization legacy—and by the University of Notre Dame, whose global prestige and Catholic intellectual tradition sit just outside the city limits in an unusual town-gown relationship, and the city gained wider attention when its mayor Pete Buttigieg ran for president, reflecting an ongoing effort to position South Bend as a model for revitalizing Midwestern post-industrial cities. The city has a significant Black community that has faced longstanding disparities in economic opportunity, and the mental health landscape is marked by racial stress alongside the general challenges of economic revitalization. Beacon Health System provides behavioral health services, and a private therapy sector serves the university-adjacent and professional communities. Common therapy concerns include racial identity and systemic stress, economic anxiety and community transition, Notre Dame student mental health, faith and Catholic identity, and the emotional complexity of a city working to define itself beyond the stories of what it has lost.
Self Esteem therapists in South Bend, IN Statistics
Self Esteem therapists in South Bend, IN average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |