Self Esteem therapists in South Bend, IN
Browse Self Esteem therapists in South Bend, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Raquel Konja
Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals who struggle with self-doubt, negative self-image, or feelings of inadequacy. Counseling offers a safe space to explore the experiences and thought patterns that may affect self-esteem while developing healthier perspectives, coping skills, and greater self-compassion. My goal is to help clients recognize their strengths, build confidence, and develop a more positive and balanced sense of self.
0 Years Experience
Online in South Bend, IN (Online Only)
Self Esteem
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in South Bend, IN (Online Only)
Self Esteem
Laura Goldstein
Marriage and Family Therapist, LCMFT
Any of our staff members are capable of addressing self-esteem.
14 Years Experience
Online in South Bend, IN
Self Esteem
Ayden Ferstenberg
Psychologist, PsyD
You may appear confident and capable to others while privately questioning whether you're good enough, worrying about how you're perceived, or measuring your worth by what you accomplish and how much others approve of you. Perhaps you know intellectually that you're worthy, but that belief doesn't hold up when you make a mistake, disappoint someone, or feel rejected. I help clients explore the experiences and deeply held beliefs that shape how they see themselves, including the ways people-pleasing, perfectionism, and self-criticism may have become ways of seeking acceptance or protecting against shame. Rather than simply replacing negative thoughts with positive affirmations, we work toward a more durable sense of self-worth that can withstand imperfection, uncertainty, and other people's reactions.
5 Years Experience
Online in South Bend, IN (Online Only)
Self Esteem
Colby Schepps
Psychologist, Psy.D.
Harsh self-judgments make it harder to recognize your strengths or show up as your authentic self. Therapy can help you relate to those thoughts with greater perspective, treat yourself with more compassion, and take steps toward the life and relationships you want. You will learn to take up space and be seen while recognizing and moving through discomfort.
12 Years Experience
Online in South Bend, IN (Online Only)
Self Esteem therapists in South Bend, IN Statistics
Self Esteem therapists in South Bend, IN average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Black / African American |