OCD therapists in Valparaiso, IN
Browse OCD therapists in Valparaiso, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
17 Years Experience
Online in Valparaiso, IN
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Valparaiso, IN (Online Only)
OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Valparaiso, IN
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Valparaiso, IN
OCD
Laura Goldstein
Marriage and Family Therapist, LCMFT
We have providers who are trained in both ERP or EMDR for OCD treatment.
14 Years Experience
Online in Valparaiso, IN
OCD therapists in Valparaiso, IN Statistics
OCD therapists in Valparaiso, IN average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 24% | Existential / Humanistic Therapy |
| 24% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 54% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 50% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Military / Veterans |
| 26% | Christian |