Solution-Focused Brief Therapy (SFBT) therapists in Valparaiso, Indiana IN
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Valparaiso. We encourage you to review each profile to find your best match.
SFBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Valparaiso, IN Indiana (Online Only)
SFBT
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
21 Years Experience
Online in Valparaiso, IN Indiana (Online Only)
SFBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Valparaiso, IN Indiana (Online Only)
SFBT
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.
16 Years Experience
Online in Valparaiso, IN Indiana
SFBT
Shaneé Hucks
Marriage and Family Therapist, LMFT
Are you currently struggling with a relationship or family system? Are you looking to overcome past hurts, communicate more effectively, improve trust/intimacy, make a decision regarding a relationship, re-envision your future, or simply to improve relationships overall? You found the right person!
4 Years Experience
Online in Valparaiso, IN Indiana
Solution-Focused Brief Therapy (SFBT) therapists in Valparaiso, Indiana Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Valparaiso, Indiana average 18 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (77%), and Stress (61%).
Average years in practice
18 Years Experience
Average cost per session
$198
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 77% | Depression |
| 61% | Stress |
| 58% | Trauma and PTSD |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 67% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 29% | Black / African American |