Stress therapists in Valparaiso, IN
Browse Stress therapists in Valparaiso, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Raquel Konja
Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals experiencing stress related to work, relationships, family, life changes, or everyday responsibilities. Counseling can help clients identify sources of stress, understand emotional and physical responses, and develop healthy coping strategies. My goal is to help clients improve emotional balance, build resilience, and feel more capable of managing life’s challenges with confidence.
0 Years Experience
Online in Valparaiso, IN (Online Only)
Stress
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Chronic stress from demanding careers, family roles, and societal pressures can leave your mind completely depleted and your body in a state of constant burnout. I provide a dedicated space to help you step off the treadmill of daily demands. We will examine the external and internal systemic pressures fueling your exhaustion, implement practical boundary-setting strategies, and use somatic tools to drain the accumulated tension from your nervous system.
7 Years Experience
Online in Valparaiso, IN (Online Only)
Stress
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
17 Years Experience
Online in Valparaiso, IN
Stress
Unchained Brain LLC
Psychologist, PsyD
Chronic stress can impact emotional health, thinking, and physical well-being. I help individuals manage stress by identifying contributing factors, improving coping strategies, and creating a greater sense of balance, clarity, and control in daily life.
1 Years Experience
Online in Valparaiso, IN (Online Only)
Stress
Within Range Counseling and Consultation Services, PLLC
Psychologist, Psy.D., EMDRIA™ Certified Clinician, 🐴 Equine Assisted-EMDR (EquiLateral®)
While not all stress is unproductive, it can mount-up into an unrelenting strain, causing significant overload on our nervous system. Therapy provides support as you explore helpful strategies to improve coping mechanisms, prioritize demands, and set boundaries with the intention to create more balance and less bracing in your life.
20 Years Experience
Online in Valparaiso, IN
Stress therapists in Valparaiso, IN Statistics
Stress therapists in Valparaiso, IN average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Black / African American |