Sandplay therapists in Indiana

Life can feel overwhelming, whether you're a child struggling to express emotions, a teen navigating social pressures, or an adult facing anxiety, relationship challenges, or the unique experience of being a Highly Sensitive Person. I offer a compassionate and creative approach to therapy, providing a safe and supportive space where you or your child can feel heard, understood, and empowered. For children and teens, I specialize in online play therapy, using play and creativity as a natural way for them to process emotions and develop coping skills. For adults, I tailor therapy to your needs, incorporating understanding, conversation, reflection, education, skill-building, thought-based techniques, body-based techniques, and creative expressive techniques such as art, music, and sand tray, to help you gain insight, build confidence, improve relationships, and find relief from stress and self-doubt. My approach is client-centered, meaning therapy is guided by what works best for you or your child. Together, we’ll explore challenges, uncover strengths, and create practical steps toward a more balanced, fulfilling life.