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Stress therapists in Indiana

Browse Stress therapists in Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Westfield, Indiana therapist: Jacqueline Elster, psychologist
Stress

Jacqueline Elster

Psychologist, PsyD, HSPP, LP
Stress and burnout are topics that I have been researching and working to reduce for years. By providing you with effective coping strategies, a deep understanding of the systems that are perpetuating your experience of stress and burnout and tools to manage your stressors can help reduce stress. Reframing negative thought patterns and developing problem-solving skills, can lead to a more resilient mindset. Through a supportive therapeutic relationship, you can also gain emotional support and validation, which hopefully with alleviate feelings of isolation and burden.  
16 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Indianapolis, Indiana therapist: Zachariah Crooks @ Inner Harmony, licensed mental health counselor
Stress

Zachariah Crooks @ Inner Harmony

Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
When stress becomes overwhelming, it can affect your mind, body, and spirit—leaving you feeling tense, scattered, and emotionally drained. Whether you're facing daily pressures, life changes, or deep internal unrest, I offer a grounding space to slow down and reconnect. Using a holistic blend of mindfulness, hypnotherapy, and energy-based practices, we’ll work together to calm your nervous system, uncover the roots of your stress, and build healthy coping tools that actually support your well-being. Relief is possible—and I’m here to help you find peace, balance, and resilience in your everyday life.  
15 Years Experience
In-Person in Indianapolis, IN 46260
Online in Indiana
Indianapolis, Indiana therapist: Andrea Barbour, marriage and family therapist
Stress

Andrea Barbour

Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.  
12 Years Experience
In-Person in Indianapolis, IN 46240
Online in Indiana
Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
Stress

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Chronic stress from demanding careers, family roles, and societal pressures can leave your mind completely depleted and your body in a state of constant burnout. I provide a dedicated space to help you step off the treadmill of daily demands. We will examine the external and internal systemic pressures fueling your exhaustion, implement practical boundary-setting strategies, and use somatic tools to drain the accumulated tension from your nervous system.  
7 Years Experience
Online in Indiana (Online Only)
Indianapolis, Indiana therapist: Dr. Beth L. Fineberg, psychologist
Stress

Dr. Beth L. Fineberg

Psychologist, Ph.D.
Please find extensive information on my website. www.finebergpsychotherapy.com  
53 Years Experience
In-Person in Indianapolis, IN 46260
Online in Indiana

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