Life Transitions therapists in Altoona, IA
Browse Life Transitions therapists in Altoona, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Dr. Teresa Huff-Pomstra
Psychologist, PhD, LP
If one thing is constant in life, it’s change! An important aspect of life transitions is building a new normal and reality on the other side. I will assist you in navigating this process and deciding what life looks like now.
7 Years Experience
Online in Altoona, IA (Online Only)
Life Transitions
Louis Hoffman
Psychologist, PhD
Life transitions, whether anticipated or unexpected, can disrupt our sense of identity, stability, purpose, and connection with others. Changes in relationships, careers, family roles, health, or life circumstances may bring opportunities for growth alongside feelings of uncertainty, grief, anxiety, or loss. I work with individuals to navigate these transitions with greater awareness, self-compassion, and intentionality. Rather than focusing solely on adjusting to change, we explore how these experiences relate to personal values, identity, relationships, and meaning. Together, we work toward embracing new possibilities, developing greater resilience, and finding ways to move forward with authenticity, purpose, and a renewed sense of direction.
25 Years Experience
Online in Altoona, IA
Life Transitions
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Big changes have a way of exposing the cracks in a relationship, or in ourselves. Maybe you're newly married, moving in together, becoming parents, facing an empty nest, recovering from a job loss, or quietly wondering whether your marriage still has a future. When you're standing at a crossroads, it can be hard to tell whether you're dealing with a rough season or a real turning point. I help individuals and couples slow down, sort through the fear and uncertainty, and get clear about what they want next. Whether you're rebuilding, redefining, or letting go, you don't have to figure it out alone.
8 Years Experience
Online in Altoona, IA (Online Only)
Life Transitions
Gwen Evans
Life Coach, Bachelor of Social Work
While change can be scary, it is also exciting and filled with hope! My goal is to help you see the possibilities that are present in the midst of change, even when it is unexpected (or unwanted). Because with an attitude of faith, all things are possible ...
26 Years Experience
Online in Altoona, IA
Life Transitions
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in Altoona, IA (Online Only)
Life Transitions therapists in Altoona, IA Statistics
Life Transitions therapists in Altoona, IA average 13 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (50%), Emotionally Focused Therapy (EFT) (50%), and Eye Movement Desensitization and Reprocessing (EMDR) (38%).
Average years in practice
13 Years Experience
Average cost per session
$233
Accept insurance
38%
Offer sliding scale
25%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 38% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 38% | Internal Family Systems (IFS) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Relational Psychotherapy |
| 38% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 75% | Senior |
| 25% | Teen |
| 13% | Children |
Client Focus
| 75% | LGBTQ+ |
| 38% | Black / African American |
| 38% | Women |
| 25% | Asian |
| 25% | Buddhist |