Multicultural therapists in Ames, IA
Browse Multicultural therapists in Ames, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Ames, IA
Multicultural
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Have you made time and space for you today? Most of us haven't—and therapy isn't the only way to do it. Consider Holistic Life Coaching instead. As a certified professional coach, I am here to encourage you to take a breath, take a beat to consider who you are, where you are, and if you are feeling satisfaction in your own success. If you aren't, I invite you to have a conversation with yourself about what can be done differently—allow me to moderate that conversation. Together we can help you live into your own definition of success and begin to feel it deeply. To breathe it in and live.
7 Years Experience
Online in Ames, IA (Online Only)
Multicultural
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Ames, IA (Online Only)
Multicultural
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Ames, IA
Multicultural
Psychotherapy.Com
Psychologist, Ph.D.
Virtual Visits Available Now!
30 Years Experience
Online in Ames, IA
Multicultural Therapy therapists in Ames, IA Statistics
Multicultural Therapy therapists in Ames, IA average 14 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Self Esteem (100%), and Women's Issues (83%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
33%
Offer sliding scale
67%
Gender ID
| 57% |
Female |
|
| 29% |
Male |
|
| 14% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 100% | Self Esteem |
| 83% | Women's Issues |
| 67% | ADHD |
| 67% | Anxiety or Fears |
| 67% | Codependency |
| 67% | Loss or Grief |
Ages Served
| 100% | Adult |
| 50% | Senior |
| 50% | Teen |
| 50% | Young Adult |
| 33% | Children |
Client Focus
| 100% | Men |
| 83% | Hispanic / Latino |
| 83% | Women |
| 67% | Christian |
| 67% | LGBTQ+ |