Person-Centered
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
11 Years Experience
Online in Anamosa, Iowa (Online Only)
Person-Centered
Therapist, LPC,LCPC, LMHC
In our virtual sessions, I strive to create a safe and supportive environment where you can explore your thoughts and feelings, gain insights, and work toward your personal goals. My approach is rooted in empathy and collaboration, and I tailor our work together to meet your unique needs.
Whether you’re facing anxiety, depression, relationship challenges, or simply seeking personal growth, I am here to help you navigate your journey. Together, we can cultivate resilience and foster a deeper understanding of yourself.
I look forward to supporting you on this path.
6 Years Experience
Online in Anamosa, Iowa (Online Only)
Person-Centered
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
Karen earned an MA in Christian Counseling from Columbia Evangelical Seminary in 2000 and another MA in Community Counseling from Chadron State in 2008, and has been a fully licensed mental health practitioner since 2012. She is a member of New Life Live, Focus on the Family, and the American Christian Counseling Association.
Karen’s specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families Affected by Disability, Christian Counseling, Divorce Recovery, LGBTQ Counseling, Grief and Bereavement, Personality Disorders, Senior Adult Counseling, Stress, Anxiety, and Depression, Children and adolescent with family and individual.
12 Years Experience
Person-Centered
Life Coach
At the core of my practice is a deep dedication to helping you uncover and live your authentic purpose. This journey is about more than just overcoming obstacles—it’s about finding joy, fulfillment, and meaningful personal growth. Each session is uniquely tailored to your needs, guiding you toward thriving rather than just coping. If you're ready for a transformative experience, I invite you to connect with me. Together, we’ll navigate a path that leads to a life rich with clarity, purpose, and fulfillment.
7 Years Experience
Online in Anamosa, Iowa (Online Only)
Person-Centered
Life Coach, PTSD, Trauma Triage BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience
Online in Anamosa, Iowa (Online Only)