Loss or Grief therapists in Grimes, Iowa IA
We are proud to feature top rated Loss or Grief therapists in Grimes, IA. We encourage you to review each profile to find your best match.
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Loss or Grief
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals navigating the complex emotions associated with loss and grief. I understand that the experience of losing a loved one, a relationship, or even a significant life change can evoke a profound sense of sorrow, confusion, and isolation.
In our sessions, we will create a safe and supportive space for you to express your feelings and share your experiences. Together, we will explore the stages of grief and how they manifest in your life. I use a combination of person-centered therapy and Cognitive Behavioral Therapy (CBT) to help you process your emotions, challenge negative thought patterns, and develop healthy coping strategies.
I also incorporate mindfulness techniques to promote present-moment awareness, allowing you to find moments of peace amid the chaos of grief. These practices can help you cultivate self-compassion and manage overwhelming emotions.
A vital part of our work will involve psychoeducation, providing you with insights into the grieving process. Understanding the normalcy of your reactions can help normalize your experience and empower you to navigate your journey.
My goal is to support you in honoring your grief while fostering healing and growth. Together, we can work towards finding meaning and hope as you navigate this difficult chapter of your life.
7 Years Experience
Online in Grimes, Iowa (Online Only)
Loss or Grief
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy for grief or loss is a specialized form of counseling designed to help individuals navigate the emotional complexities associated with losing a loved one or experiencing significant life changes that invoke feelings of mourning. This therapeutic approach recognizes that grief is a deeply personal experience that can manifest in various ways, including sadness, anger, confusion, guilt, and even relief.
26 Years Experience
Online in Grimes, Iowa (Online Only)
Loss or Grief
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
If you're struggling with loss and grief, it's important to know that you don't have to face it alone. Rapid Transformational Therapy (RTT) is a powerful and effective therapy that can help you work through the complex emotions associated with loss and grief and move towards healing.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to grief and loss. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the cycle of grief and develop new, positive ways of coping.
Whether you've experienced the loss of a loved one, a pet, or even a job, RTT can help. By identifying the root causes of grief and replacing negative beliefs with positive, empowering ones, RTT can help you work through your grief and achieve lasting change.
Loss and grief can be a difficult and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your emotional wellbeing.
Don't let loss and grief control your life. With RTT, you can work through your grief and achieve lasting change. Take the first step towards healing and a brighter future today.
5 Years Experience
Online in Grimes, Iowa (Online Only)
Loss or Grief
Telespera Counseling
Licensed Professional Counselor
Grief and loss are some of the most profound and personal experiences we face. Whether it’s the loss of a loved one, a relationship, a job, or even a sense of identity, grief can feel isolating and overwhelming. It’s a journey without a map, where emotions can shift from sadness to anger, confusion to numbness, and back again. At times, it may seem like no one truly understands the depth of your pain.
That’s why working with a therapist who has real-life experience with grief and loss can make all the difference. Our therapists understand not just from their professional training but also from their personal journeys. They’ve walked through the raw, unpredictable waves of grief themselves and know what it means to rebuild after loss. This lived experience allows them to offer empathy, compassion, and support that feels genuine and grounded.
Grief isn’t a one-size-fits-all experience, and there’s no “right” way to grieve. For some, it’s about finding ways to hold onto memories while moving forward. For others, it’s navigating the shock of sudden loss or the quiet ache of long-term mourning. No matter where you are in your journey, therapy can provide a safe space to process your emotions, rediscover your strength, and find meaning in life again.
Grief doesn’t need to be faced alone. Our therapists are here to walk alongside you, offering real understanding and tools to navigate your unique path. Together, we can work through the pain and help you find moments of peace, connection, and hope—even in the face of loss.
16 Years Experience
Online in Grimes, Iowa (Online Only)
Loss or Grief
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Loss & Grief: Healing Through the Power of the Mind
Grief is a deeply personal journey—one that can feel overwhelming, isolating, and exhausting. Whether you're mourning the loss of a loved one, a relationship, or a part of yourself, healing is possible. While nothing can erase the pain of loss, hypnotherapy can help you find peace, process emotions, and move forward with love and strength.
Through gentle, guided hypnosis, you can:
✔ Navigate the Stages of Grief with Greater Ease – Process emotions at your own pace.
✔ Release Guilt or Unfinished Feelings – Find comfort and closure, even when things feel unresolved.
✔ Reconnect with Inner Strength & Resilience – Honor your loved one while moving forward with peace.
✔ Ease Emotional & Physical Tension – Reduce stress, anxiety, and sleep disturbances caused by grief.
Loss never fully disappears, but you don’t have to carry the weight of grief alone. Hypnotherapy provides a safe, supportive space to heal, remember, and find light in the darkness.
Take the first step toward emotional healing—schedule a session today.
1 Years Experience
Online in Grimes, Iowa (Online Only)