Therapists in Grimes, IA
Browse therapists in Grimes, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ashley Paulson
Licensed Mental Health Counselor, LMHC, CHt
I help adults let go of what's holding them back from thriving, being themselves, and fully living. Some common issues I address with clients include overthinking, people pleasing, perfectionism, insecurity, and trauma. I also help to create more peace and joy at home for parents who are feeling defeated. Sessions go beyond traditional talk therapy to address deeper work for lasting change. I offer a gentle, direct approach. If you are ready to release what has been holding you back, send an email to get started!
14 Years Experience
Online in Grimes, IA (Online Only)
Farrah Bonde
Registered Social Worker, LISW
As a mental health therapist and proud owner of a small, private, locally run practice, Farrah is deeply committed to serving her community with care and integrity. She offers a compassionate, understanding approach grounded in years of experience, creating a space where clients feel heard, supported, and respected. Farrah’s goal is to help you feel less overwhelmed and stressed by providing practical tools, thoughtful guidance, and steady encouragement as you work through life’s challenges and move toward greater balance and well-being.
27 Years Experience
Online in Grimes, IA (Online Only)
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
Online in Grimes, IA
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Most couples who reach out to me have already tried talking it through, sometimes for years, and they're worn out from having the same fight in slightly different words. I work differently. Drawing on PACT, Somatic Experiencing, and EMDR, I help partners notice what's happening in their bodies and nervous systems when things go sideways, so change sticks where insight alone hasn't. I work with betrayal, gridlocked conflict, intimacy struggles, blended families, and couples preparing for marriage. If you're ready for something more than communication tips, I'd be glad to hear from you.
8 Years Experience
Online in Grimes, IA (Online Only)
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, CCHt, RTT-T, Rewind Therapy Practitioner, Integration Coach, Safe Conversations Facilitator
Book a Free 20-Minute Discovery Call
If you're considering working with me, you don't need to complete the contact form below. You can book a free 20-minute Zoom conversation directly through my scheduling calendar:
https://calendly.com/juliecochrane/discovery-zoom-call_
We'll talk about what's been happening, what you'd like to change and whether my approach is a good fit for you.
I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, working online via Zoom with clients around the world. I specialise in the subconscious patterns underneath anxiety, imposter syndrome and self-doubt in otherwise capable adults. The people I work with are usually intelligent and self-aware. They understand their patterns. They have read the books. And still the pattern keeps showing up. That is the gap RTT was built for.
I have been where you are. I know what it is like to feel trapped by anxiety, self-doubt or patterns that seem impossible to break. I also know what it feels like to finally feel free. That is why I do this work.
6 Years Experience
Online in Grimes, IA (Online Only)
Grimes, IA therapists Statistics
Therapists in Grimes, IA average 15 years of experience and charge around $223 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (67%), Self Esteem (61%), and Life Coaching (56%).
Average years in practice
15 Years Experience
Average cost per session
$223
Accept insurance
33%
Offer sliding scale
39%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 67% | Anxiety or Fears |
| 61% | Self Esteem |
| 56% | Life Coaching |
| 54% | Stress |
| 52% | Loss or Grief |
| 49% | Trauma and PTSD |
| 48% | Depression |
Ages Served
| 97% | Adult |
| 56% | Young Adult |
| 51% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 39% | Christian |
| 36% | LGBTQ+ |
| 33% | Hispanic / Latino |