Depression therapists in Norwalk, Iowa IA
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Depression
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
Depression is a common mood disorder that affect many people at various times in their life span. I will listen to your specific symptoms and provide you with strategies that can elevate your mood and help you to move forward in a positive way.
28 Years Experience
Online in Norwalk, Iowa (Online Only)
Depression
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing depression. I understand that depression can manifest in various ways—feelings of sadness, hopelessness, fatigue, and difficulty in daily functioning—and can significantly impact your quality of life.
In our sessions, we will work collaboratively to explore the underlying causes of your depression and identify the thought patterns and behaviors that may be contributing to your feelings. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thinking and develop healthier coping strategies to help you manage your symptoms.
I also incorporate mindfulness and relaxation techniques to promote present-moment awareness and reduce stress. These practices can help you cultivate a greater sense of calm and emotional balance, making it easier to navigate the challenges of depression.
A key component of my approach is psychoeducation. By gaining a deeper understanding of depression and its effects, you can develop valuable insights into your experiences and learn practical tools for managing your emotions. Together, we will create a personalized self-care plan to enhance your well-being and promote resilience.
My goal is to provide a safe and supportive space where you can express your thoughts and feelings freely. Together, we can work towards healing, empowerment, and a renewed sense of hope and purpose in your life.
7 Years Experience
Online in Norwalk, Iowa (Online Only)
Depression
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy for depression is a supportive and effective way to address challenges that come with feeling persistently sad, hopeless, angry, or overwhelmed. During therapy, you can explore the root causes of the depression, develop healthier thinking patters, and learn coping strategies to manage their emotions. Therapy provides a safe, non judgmental space where clients can gain insight into their struggles, build resilience, and work towards a more balanced, fulfilling life.
26 Years Experience
Online in Norwalk, Iowa (Online Only)
Depression
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Depression. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
27 Years Experience
Online in Norwalk, Iowa (Online Only)
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
12 Years Experience
Online in Norwalk, Iowa (Online Only)