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Life Transitions therapists in West Des Moines, IA

Browse Life Transitions therapists in West Des Moines, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Teresa Huff-Pomstra, Psychologist in Ames, IA
Life Transitions

Dr. Teresa Huff-Pomstra

Psychologist, PhD, LP
If one thing is constant in life, it’s change! An important aspect of life transitions is building a new normal and reality on the other side. I will assist you in navigating this process and deciding what life looks like now.  
7 Years Experience
Online in West Des Moines, IA (Online Only)
Emily Hurlin, Licensed Clinical Social Worker in Iowa City, IA
Life Transitions

Emily Hurlin

Licensed Clinical Social Worker, LISW, LCSW
Big changes have a way of exposing the cracks in a relationship, or in ourselves. Maybe you're newly married, moving in together, becoming parents, facing an empty nest, recovering from a job loss, or quietly wondering whether your marriage still has a future. When you're standing at a crossroads, it can be hard to tell whether you're dealing with a rough season or a real turning point. I help individuals and couples slow down, sort through the fear and uncertainty, and get clear about what they want next. Whether you're rebuilding, redefining, or letting go, you don't have to figure it out alone.  
8 Years Experience
Online in West Des Moines, IA (Online Only)
Gwen Evans, Life Coach in Gainesville, FL
Life Transitions

Gwen Evans

Life Coach, Bachelor of Social Work
While change can be scary, it is also exciting and filled with hope! My goal is to help you see the possibilities that are present in the midst of change, even when it is unexpected (or unwanted). Because with an attitude of faith, all things are possible ...  
26 Years Experience
Online in West Des Moines, IA
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Amber McKinney-Morgan, Licensed Clinical Social Worker in Los Angeles, CA
Life Transitions

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.  
8 Years Experience
Online in West Des Moines, IA (Online Only)
William Rees, Life Coach in Minneapolis, MN
Life Transitions

William Rees

Life Coach, PCC
Life transitions can leave you questioning who you are, what matters most, and where you want to go next, whether you’re navigating a career change, a relationship shift, or a new chapter of adulthood. Together, we’ll reconnect with your core values, explore what feels most authentic to you now, and help you move forward with greater clarity, confidence, and intention.  
6 Years Experience
Online in West Des Moines, IA (Online Only)

Life Transitions therapists in West Des Moines, IA Statistics

Life Transitions therapists in West Des Moines, IA average 13 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (50%), Emotionally Focused Therapy (EFT) (50%), and Eye Movement Desensitization and Reprocessing (EMDR) (38%).

Average years in practice

13 Years Experience

Average cost per session

$233

Accept insurance

38%

Offer sliding scale

25%

Gender ID

62% Female
38% Male

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

50% Acceptance & Commitment Therapy (ACT)
50% Emotionally Focused Therapy (EFT)
38% Eye Movement Desensitization and Reprocessing (EMDR)
38% Internal Family Systems (IFS)
38% Person-Centered Therapy (Rogerian)
38% Relational Psychotherapy
38% Somatic Therapy

Ages Served

100% Adult
88% Young Adult
75% Senior
25% Teen
13% Children

Client Focus

75% LGBTQ+
38% Black / African American
38% Women
25% Asian
25% Buddhist

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