Self Esteem Therapists in Istanbul, Turkey

Self-esteem work helps individuals recognize their inherent worth, break free from self-blame, and build the confidence needed to create healthier, more fulfilling relationships.

Creative Arts Therapy is a powerful specialty which provides us to express our subconscious in a safe and easy way. Since the subconscious is a great power that directs our behaviours, on self esteem issues, CAT is very effective and gives great results.

Istanbul's position as Turkey's largest city and cultural hub creates a unique mental health landscape shaped by rapid urbanization, political uncertainty, and economic volatility, all of which drive demand for anxiety-, stress-, and trauma-focused therapy. The city hosts a substantial Syrian refugee population alongside a growing expat community, and English-speaking therapists can be found primarily in the Beyoglu, Sisli, and Kadikoy neighborhoods. Therapy culture has grown significantly among younger, urban Istanbulites, though stigma remains a barrier for older generations and more conservative communities. Many private practices offer both in-person and telehealth sessions, making access feasible across the city's sprawling geography.

Gender ID

100%

Female

Session Type

	50%	In Person and Online
	50%	Online Only

Top Treatment Approaches

50%	Acceptance & Commitment Therapy (ACT)
50%	Art Therapy
50%	Brainspotting
50%	Cognitive Behavioral Therapy (CBT)
50%	Dance / Movement Therapy
50%	Drama Therapy
50%	Emotionally Focused Therapy (EFT)

Ages Served

100%	Adult
100%	Senior
50%	Children
50%	Teen
50%	Young Adult

Client Focus

50%	Asian
50%	Buddhist
50%	Christian
50%	Hispanic / Latino
50%	Men

Self Esteem therapists in Istanbul, Turkey TR

Esra Nihan Bridge

Dr. Nilgun Turkcan Ataoglu, BCT, RDT