Acceptance & Commitment Therapy (ACT) therapists in Liberal, Kansas KS
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Liberal, KS. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
Online in Liberal, Kansas
Acceptance & Commitment Therapy (ACT)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated psychologist who specializes in supporting the mental health of parents and caregivers. She has a deep understanding of the unique challenges involved in raising children, managing relationships, and navigating life transitions. Dr. Gulden provides compassionate care for those feeling overwhelmed, stressed, or anxious. Her approach is centered on the belief that these emotions are a natural part of life—you're not failing; you're human, and it's okay to ask for help when needed. Her practice is focused on helping individuals manage stress, skills for burnout, heal from trauma, and build resilience.
12 Years Experience
Online in Liberal, Kansas (Online Only)
Acceptance & Commitment Therapy (ACT)
Kirk Shelton
Licensed Professional Counselor, LPC
Many things in life push us to seek help when old ways of coping no longer work. I help clients reorganize their patterns of thinking, feeling, and acting to fit their present reality and release what no longer serves. Together, we access your natural ability to adapt and change.
9 Years Experience
Online in Liberal, Kansas (Online Only)
Acceptance & Commitment Therapy (ACT)
Rachel Strohl, Psy.D
Psychologist, Psy.D
Dr. Rachel Strohl is a skilled and compassionate psychologist specializing in the treatment of anxiety disorders across all age groups. As Secretary of the Board of Directors for OCD New Jersey and a Clinical Supervisor at Stress and Anxiety Services of New Jersey, she is deeply committed to advancing effective treatment for OCD, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, and Body-Focused Repetitive Behaviors (BFRBs).
With specialized training from the Behavior Therapy Training Institute (BTTI) and the TLC Foundation’s Professional Training Institute, Dr. Strohl employs evidence-based Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients regain control over their lives. Her therapeutic approach is proactive, supportive, and engaging, ensuring clients feel understood while equipping them with concrete strategies for lasting improvement.
Dr. Strohl has also shared her expertise through media appearances on TV Channel 12 New Jersey, New Jersey 101.5 radio, and SiriusXM110 Doctor Radio. She has presented interactive webinars for national and global companies, further expanding awareness and education on effective anxiety treatment. Known for her warm, practical, and genuine approach, Dr. Strohl is passionate about helping her clients transform negative thought patterns and build confidence in overcoming their challenges.
18 Years Experience
Online in Liberal, Kansas (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
8 Years Experience
Online in Liberal, Kansas (Online Only)