Anxiety therapists in Salina, Kansas KS
We are proud to feature top rated Anxiety therapists in Salina. We encourage you to review each profile to find your best match.
Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
25 Years Experience
Online in Salina, KS Kansas (Online Only)
Anxiety
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of feeling this way? Do you want lasting results? At Pathways Counseling KC we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band-aid on a wound. PCKC provides actionable strategies to target the subconscious and heal unhealthy patterns for good. We work with individuals, couples, and families in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
10 Years Experience
Online in Salina, KS Kansas
Anxiety
Rachel Stritt
Counselor/Therapist, LMLP
Jordan Psychological provides a full range of anxiety services, including diagnostic testing. As part of this team, I provide counseling and support for people with anxiety.
4 Years Experience
Online in Salina, KS Kansas
Anxiety
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
Online in Salina, KS Kansas
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Salina, KS Kansas
Anxiety therapists in Salina, Kansas Statistics
Anxiety therapists in Salina, Kansas average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |