Social Anxiety therapists in Topeka, Kansas KS
We are proud to feature top rated Social Anxiety therapists in Topeka. We encourage you to review each profile to find your best match.
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Social Anxiety
Lindsey Costello
Licensed Professional Counselor, LPC
I work with individuals experiencing anxiety to find a sense of peace within themselves. I like to help clients look for what that anxious part of them is needing. Let's recognize, validate, and work through what is activating your nervous system.
4 Years Experience
In-Person Near Topeka, KS
Online in Topeka, KS Kansas
Social Anxiety
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social anxiety.
18 Years Experience
Online in Topeka, KS Kansas
Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
Online in Topeka, KS Kansas
Social Anxiety
Dr. Megan Marks
Psychologist, PhD
You might appear confident and capable to others—but inside, social situations feel exhausting, overwhelming, or filled with second-guessing. Whether it’s speaking in groups, initiating friendships, navigating dating, or networking, social anxiety can make even simple interactions feel high-stakes. You may replay conversations in your head, fear saying the wrong thing, or feel pressure to present yourself in ways that aren’t sustainable. And while avoidance might bring temporary relief, it often reinforces the shame and isolation underneath.
For neurodivergent folks—including those with ADHD or autism—social anxiety can come with an added layer of complexity. You might feel like you’re constantly monitoring your tone, facial expressions, or body language just to meet unspoken expectations. Masking can become second nature—and incredibly draining. Even when things go “fine,” you might leave social interactions feeling overstimulated, disconnected, or unsure of how you were received.
I work frequently with high-achieving professionals and emerging adults navigating the intense internal pressure to show up flawlessly in social, academic, or professional spaces—always “on,” even when it’s exhausting. In our work together, we’ll also explore how social expectations intersect with aspects of your identity—and how these pressures have shaped your sense of self and belonging.
At The Momentum Practice, I help clients understand the roots of their social anxiety and develop tools to connect with others in ways that feel more authentic and sustainable. We’ll build insight, strengthen your self-trust, and practice new ways of showing up that support the kind of connection you actually want. With over 15 years of experience, I offer a compassionate space where you don’t have to perform, translate, or push through. If you're ready to unmask, exhale, and feel more at ease in your relationships, your work, and yourself—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Topeka, KS Kansas
Social Anxiety
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).
8 Years Experience
Online in Topeka, KS Kansas
Social Anxiety therapists in Topeka, Kansas Statistics
Social Anxiety therapists in Topeka, Kansas average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 29% | Military / Veterans |
| 22% | Jewish |