Forgiveness
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Forgiveness is a conscious decision to let go of resentment, anger, or the desire for revenge towards someone who has caused harm or pain. It is often seen as a compassionate act that can lead to emotional healing and personal growth, benefiting both the forgiver and the forgiven. While forgiveness does not necessarily mean forgetting or excusing the wrongdoing, it allows individuals to release the emotional burden associated with holding onto negative feelings. This process can improve mental health, foster inner peace, and promote healthier relationships. Forgiveness is a journey that may take time and requires introspection, empathy, and sometimes professional support. Ultimately, embracing forgiveness can pave the way for a more positive outlook on life and encourage deeper connections with others.
4 Years Experience
Online in Bengaluru, Karnataka
Forgiveness
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Forgiveness is often far more complex than simply "letting go." It can involve grief, anger, betrayal, disappointment, and difficult questions about what healing actually means. Whether you are struggling to forgive someone else or yourself, therapy can provide a space to explore these experiences without pressure or expectation, helping you find a path forward that feels meaningful and genuine to you.
4 Years Experience
Online in Bengaluru, Karnataka (Online Only)
Forgiveness
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I help clients use forgiveness and a healing and therapeutic technique.
20 Years Experience
Online in Bengaluru, Karnataka
Forgiveness therapists in Bengaluru, India Statistics
Forgiveness therapists in Bengaluru, India average 9 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (100%), Person-Centered Therapy (Rogerian) (100%), and Multicultural Therapy (67%).
Average years in practice
9 Years Experience
Accept insurance
33%
Offer sliding scale
67%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 100% | Person-Centered Therapy (Rogerian) |
| 67% | Multicultural Therapy |
| 67% | Dialectical Behavior Therapy (DBT) |
| 67% | Internal Family Systems (IFS) |
| 67% | Integrative Therapy |
| 67% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 33% | Teen |
| 33% | Senior |
| 33% | Children |
Client Focus
| 100% | Buddhist |
| 100% | Persons with Disabilities |
| 100% | LGBTQ+ |
| 100% | Women |
| 100% | Asian |