Depression therapists in Sevenoaks, Kent Kent, United Kingdom GB
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience
Depression
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Depression can be a debilitating and overwhelming experience, but it is treatable. As a therapist, I specialize in cognitive behavioral therapy (CBT) and interpersonal therapy (IPT) which have been proven to be effective in treating depression.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their depression. IPT, on the other hand, focuses on addressing and resolving interpersonal relationship problems that may be contributing to the depression.
In therapy sessions, we will work together to understand the underlying causes of your depression and develop strategies to manage your symptoms. I will provide a safe and supportive environment for you to share your thoughts and feelings, and help you gain a better understanding of yourself.
If you or someone you know is struggling with depression, I encourage you to reach out for help. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Depression
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Depression is one of the most common mental health difficulties people experience nowadays. Having worked therapeutically with people for over 14 years, I have come to witness how there could be various causes, as well as manifestations of depression.
I offer a psychotherapeutic space where we can start thinking about your personal experiences, in order to make better sense of why you have come to a point of feeling depressed and what is preventing you from moving forward.
14 Years Experience
Depression
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Embark on a transformative journey to break free from the grips of depression with my client-centred approach that acknowledges both the chemical and behavioural dimensions of this relentless mental health challenge. In my over two decades of experience, encompassing more than 17,000 hours of direct client contact, I have dedicated myself to unravelling the complexities of depression.
I firmly believe that the roots of depression often lie in the soil of childhood neglect and trauma, making it imperative to identify its origins for effective healing. Guiding my clients to develop insight is just the beginning; we then traverse the path of acquiring new skills to address the unmet needs at the core of their struggle.
As clients learn to meet these needs, the shackles of depression gradually loosen, and the joy of living is rekindled. I infuse the therapeutic process with friendliness and entertainment, fostering an environment that promotes faster and more positive results.
If this resonates with you, I extend an invitation to a consultation. It would be an honour to explore the possibility of collaborating on your personal journey of healing and growth. Together, let's navigate the terrain of depression and rediscover the vibrant life that awaits beyond its shadow.
19 Years Experience
Depression
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work with clients to find root causes of their depression and lead them through to clarity and energetic rebalancing. RTT Rapid Transformation Therapy is a tool I especially love to use for depression. It helps patients tremendously.
9 Years Experience