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Panama City Beach, Florida therapist: Mayme Siders, licensed clinical social worker
Stress

Mayme Siders

Licensed Clinical Social Worker, LCSW
"We can't change the waves- but we can learn to surf" Stress is constant, it's effects can be debilitating, and the amount of stress we have all been under the past 4 years due to covid, the difficult political climate, and the tense state of world affairs is unlike anything any of us have ever experienced - therapy can be an excellent place to develop a new attitude toward stress and to hone the skills necessary to permanently alter our relationship with it.  
9 Years Experience
Online in Fairdale, Kentucky
Richmond, Kentucky therapist: Shannah Banion, counselor/therapist
Stress

Shannah Banion

Counselor/Therapist, LPCC-S
Stress is unavoidable, but we can learn to manage it in a way that we aren't short-tempered, irritable, impulsive, or overwhelmed. Emotional regulation is something we should've learned in childhood, but maybe we didn't.  
6 Years Experience
In-Person Near Fairdale, KY
Online in Fairdale, Kentucky
 therapist: Amanda de Armas, psychologist
Stress

Amanda de Armas

Psychologist, PsyD
Navigate Life's Challenges with Calm and Confidence: I offer practical strategies and personalized support to help you regain control, find balance, and thrive in today's fast-paced world. Take the first step towards a calmer, more fulfilling life.  
7 Years Experience
Online in Fairdale, Kentucky
Monroe, Washington therapist: Anna DiNoto, psychologist
Stress

Anna DiNoto

Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
This presentation is vast. It is common in many of our patients, especially following the Pandemic. We will work closely to identify your unique stressors, understand them, and create a path forward to support your needs.  
13 Years Experience
Online in Fairdale, Kentucky
Austin, Texas therapist: Janet Scarborough Civitelli, psychologist
Stress

Janet Scarborough Civitelli

Psychologist, Ph.D., L.P.
Modern life is stressful. Getting support can help.  
19 Years Experience
Online in Fairdale, Kentucky