Stress therapists in Harrodsburg, Kentucky KY
Stress
Shannah Banion
Counselor/Therapist, LPCC-S
Stress is unavoidable, but we can learn to manage it in a way that we aren't short-tempered, irritable, impulsive, or overwhelmed. Emotional regulation is something we should've learned in childhood, but maybe we didn't.
6 Years Experience
Stress
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
13 Years Experience
Stress
Dr. Megan Kloep
Psychologist, Ph.D, Clinical Psychologist
Sometimes in the midst of life transitions we need skills and tools we may have never tried before. This can include a move to a new city/state, job change, relationship changes, etc.
8 Years Experience
Stress
Dr. Christina A Remek
Psychologist, Psy.D.
Particularly, during these difficult times, people are experiencing a lot of stress. I can certainly help with these issues through relaxation strategies, cognitive behavior therapy, and mindfulness techniques.
11 Years Experience
Stress
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience