Stress therapists in Hopkinsville, KY
Browse Stress therapists in Hopkinsville, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Monica S. Scarborough, CCHt.
Hypnotherapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We teach you to cope with stress and heal from past traumas. Whether you have experienced abuse, violence, grief, or any other traumatic event, we can help you overcome the negative effects and reclaim your life. Hypnotherapy is a safe and effective method that uses the power of your subconscious mind to create positive changes in your thoughts, feelings, and behaviors. By accessing your inner resources, you can heal from the root cause of your problems and achieve lasting results.
4 Years Experience
Online in Hopkinsville, KY (Online Only)
Stress
Dr. Heather Sheets
Psychologist, PsyD
Stress is an inevitable part of life, but when demands begin to feel relentless, it can affect your mood, relationships, sleep, work, and overall sense of well-being. You may feel overwhelmed, constantly “on,” easily irritated, unable to relax, or as though you are carrying more than you can manage.
I work with individuals to understand not only what is creating stress in their lives, but also how they are responding to it. Together, we explore the thoughts, emotions, expectations, and patterns that may be contributing to feeling overwhelmed or stuck.
My approach is integrative and solution-focused. Using cognitive behavioral therapy, emotion-focused therapy, mindfulness-based techniques, and a strength-based perspective, we look at the relationship between your thoughts, feelings, and choices. We can identify unhelpful patterns, challenge limiting beliefs, and develop practical strategies for responding to stress in healthier and more effective ways.
Sometimes stress is connected to a specific circumstance—a demanding career, relationship difficulties, parenting, caregiving, divorce, or a significant life transition. At other times, the pressure comes from within: perfectionism, self-doubt, difficulty setting boundaries, or feeling responsible for everyone and everything around you.
Therapy can help you recognize what is within your control, let go of what isn't, and create healthier boundaries around your time, energy, and relationships. My goal is to help you move from simply managing one crisis after another to developing a greater sense of balance, resilience, and control over how you respond to life's demands.
You don't have to wait until you are completely overwhelmed to ask for support. Therapy can provide the space to step back, understand what is happening, and develop a healthier way forward.
19 Years Experience
Online in Hopkinsville, KY
Stress
Dr. Lisa Wilke
Psychologist, PsyD, LP
Are you feeling stressed? On the surface it may look like you have it all: a wonderful partner, nice family, or a great career but underneath, you are overwhelmed. Others may think you have it all together, sometimes, even coming to you for support. They don't realize you are experiencing increased worry, anxiousness, and exhaustion. You feel stressed out, distracted, or even panicked. You just can't keep up. When you stop to think about it, you are not living the life you expected. You are tired and don't know where to turn.
How might it feel to live the life you always wanted? To be on track and in control. Imagine what it would feel like to be at ease, confident, and in charge of your life. To live truly authentically. I can help you get there. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in Hopkinsville, KY
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Chronic stress has a way of becoming the background noise of modern life — so constant and pervasive that most people stop recognizing it as something worth addressing until it has taken a serious toll on their health, relationships, and overall well-being. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of chronic stress, workplace stress, caregiver stress, and stress-related anxiety and depression and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic insight, and evidence-based stress management techniques, I help clients reclaim a genuine sense of balance and resilience. Telehealth stress therapy available across 40+ states.
21 Years Experience
Online in Hopkinsville, KY (Online Only)
Stress
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Hopkinsville, KY (Online Only)
Stress therapists in Hopkinsville, KY Statistics
Stress therapists in Hopkinsville, KY average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 20% | Black / African American |