Anxiety therapists in Jeffersontown, KY
Browse Anxiety therapists in Jeffersontown, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
For many people in our society, anxiety has become intertwined with our being. This prevents us from being authentic and being in touch with our true emotions, which is essential for successful communication and strong relationships. Anxiety doesn't allow us to communicate openly and authentically.
19 Years Experience
In-Person Near Jeffersontown, KY
Online in Jeffersontown, KY
Anxiety
Tera Hicks
Licensed Professional Counselor, LCPC
I work well with individuals from all walks of life as I have struggled and fumbled in some of the same walks. I work well with anxiety and mood disorders, as well as have spent many years working in the addiction field. I am comfortable in working with anyone that is motivated to challenge their own biases.
8 Years Experience
In-Person Near Jeffersontown, KY
Online in Jeffersontown, KY
Anxiety
Joseph S. Weiss, PhD
Psychologist, PhD
Taking the first step toward overcoming anxiety is a significant decision, and I'm here to support you every step of the way. My proven techniques, coupled with personalized coaching, have helped numerous clients experience meaningful improvements in just a few sessions.
Beyond our coaching and counseling sessions, I am dedicated to equipping you with valuable skills such as visualization, breathing exercises, and relaxation techniques. These tools will empower you to navigate daily challenges and find relief the moment anxiety begins to surface.
I encourage you to reach out for a free phone consultation at (206) 745-4933. This is an opportunity for us to discuss your specific needs, address any questions you may have about anxiety disorders or therapy, and explore how my practice can be tailored to support your journey towards a more anxiety-free life. Your well-being is my priority, and I'm here to help you take control and experience lasting positive change.
25 Years Experience
Online in Jeffersontown, KY (Online Only)
Anxiety
Michelle Borowitz
Psychologist, PhD
When your brain feels like it just won't turn off, it can be hard to make decisions, feel present in the moment, or even fall asleep at night. Therapy with me can help you turn down the volume on the thoughts cluttering your mind, take action without overthinking, and find a sense of calm and peace. I use mindfulness tools to help clients feel present in the here and now, which helps them reduce worries about the future. When it comes to anxiety or fears about specific situations, I work with clients to develop a plan including exposure and acceptance strategies to increase comfort when appropriate and reduce the mental energy fear is taking in your brain. Over time, you will find your perspective shifting and an increased sense of calm rather than a constant storm.
12 Years Experience
Online in Jeffersontown, KY (Online Only)
Anxiety
Kristy Fujiura Counseling
Psychologist, Licensed Psychologist, Psy.D.
The worries won’t stop. The tension and agitation leave you nauseous. You should win a prize for dreaming up the most disastrous outcomes possible. You lie in bed for hours, your mind swimming in worries. Your thoughts are all tangled up, you don't know how you'll ever sort them out.
Maybe you look put together on the outside, always on time, always prepared. But your gut is always upset. You sleep, but you never feel rested. Or you wake at 4:00am every day, you mind up for the day no matter how hard you try to sleep more.
Your anxiety has gone unmanaged long enough. It’s time to start living more freely as the real you, the one who wants her energy back. I won’t have all the answers, but I’ll give you a place to get curious about your needs, and the courage to start meeting them. Reach out today and let’s find out if we’d make a good team to sort this out together.
11 Years Experience
Online in Jeffersontown, KY (Online Only)
Anxiety therapists in Jeffersontown, KY Statistics
Anxiety therapists in Jeffersontown, KY average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
| 26% | Behavioral Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 19% | Black / African American |