Anxiety therapists in Jeffersontown, KY
Browse Anxiety therapists in Jeffersontown, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
For many people in our society, anxiety has become intertwined with our being. This prevents us from being authentic and being in touch with our true emotions, which is essential for successful communication and strong relationships. Anxiety doesn't allow us to communicate openly and authentically.
19 Years Experience
In-Person Near Jeffersontown, KY
Online in Jeffersontown, KY
Tera Hicks
Licensed Professional Counselor, LCPC
I work well with individuals from all walks of life as I have struggled and fumbled in some of the same walks. I work well with anxiety and mood disorders, as well as have spent many years working in the addiction field. I am comfortable in working with anyone that is motivated to challenge their own biases.
8 Years Experience
In-Person Near Jeffersontown, KY
Online in Jeffersontown, KY
Kathleen Cramer, Ph.D.
Psychologist, Ph.D., PSYPACT member
CBT works at two levels simultaneously: cognitive and behavioral. The cognitive level helps you identify and challenge distorted or unhelpful thought patterns; and the behavioral level helps you change anxiety-based behaviors that maintain and/or strengthen anxiety. These two components reinforce each other. For example, challenging a catastrophic thought makes it easier to approach a feared situation; and approaching the feared situation successfully helps to lessen or disprove the negative thought. Each successful approach strengthens the likelihood of future successful approaches, ultimately replacing old default modes of thought/emotion/behavior.
22 Years Experience
Online in Jeffersontown, KY (Online Only)
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Jeffersontown, KY (Online Only)
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Jeffersontown, KY (Online Only)
Anxiety therapists in Jeffersontown, KY Statistics
Anxiety therapists in Jeffersontown, KY average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (29%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Hispanic / Latino |