Cognitive Behavioral Therapy (CBT) therapists in Jeffersontown, KY
Browse Cognitive Behavioral Therapy (CBT) therapists in Jeffersontown, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
Our mission is to provide the finest services to assist individuals, couples, families, and businesses to energize and heal themselves and their relationships to connect at the most intimate level possible, because–“It’s All About Relationships!”
19 Years Experience
In-Person Near Jeffersontown, KY
Online in Jeffersontown, KY
CBT
Tera Hicks
Licensed Professional Counselor, LCPC
Hello! My name is Tera Hicks. I am a Licensed Professional Clinical Counselor in Kentucky and Ohio. I am a very person centered, here and now therapist that believes in helping people achieve and become their best selves.
8 Years Experience
In-Person Near Jeffersontown, KY
Online in Jeffersontown, KY
CBT
Jacob Hamlin
Marriage and Family Therapist, M.Ed., LMFT, CST
As an AASECT Certified Sex Therapist, I help individuals and couples talk honestly about sexual concerns, relationship pain, shame, anxiety, and the parts of life that can feel too private or complicated to bring anywhere else. You do not need the perfect words before reaching out. My practice offers a thoughtful, confidential, and nonjudgmental space to begin.
16 Years Experience
Online in Jeffersontown, KY (Online Only)
CBT
Kathleen Cramer, Ph.D.
Psychologist, Ph.D., PSYPACT member
My approach to therapy is eclectic and tailored to each patient’s individual needs with a strong emphasis on techniques from Cognitive Behavior Therapy. Therapy is conducted with patients struggling with various diagnoses such as anxiety, depression, bipolar disorder, schizoaffective disorder, physical disabilities, etc. However, you do not need to have a “problem” or “disorder” to benefit from individual therapy. For example, psychologists can help people make important decisions and learn how to manage their lives more productively. Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically.
22 Years Experience
Online in Jeffersontown, KY (Online Only)
CBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Jeffersontown, KY (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Jeffersontown, KY Statistics
Cognitive Behavioral Therapy (CBT) therapists in Jeffersontown, KY average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 54% | Stress |
| 48% | Trauma and PTSD |
| 45% | Social Anxiety |
| 43% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 22% | Military / Veterans |
| 18% | Black / African American |