Cognitive Processing Therapy (CPT) therapists in Jeffersontown, KY
Browse Cognitive Processing Therapy (CPT) therapists in Jeffersontown, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Jeffersontown, KY (Online Only)
CPT
Open Pathways Counseling Center
Licensed Professional Counselor, LPCC
Life can feel overwhelming, but you don't have to face it alone. My practice provides a supportive, judgment-free environment where clients can safely explore anxiety, trauma, depression, ADHD, relationship concerns, identity issues, and life transitions. Using evidence-based approaches such as EMDR and Cognitive Behavioral Therapy, I work collaboratively with each client to build practical coping skills, process difficult experiences, and create meaningful, lasting change. If you're ready to feel understood and begin moving toward a healthier, more fulfilling life, I'd be honored to help you take that first step.
4 Years Experience
Online in Jeffersontown, KY
CPT
Danielle Farabaugh
Psychologist, Psy.D.
Are you feeling overwhelmed by daily stress, anxious thoughts, or reminders of your traumatic memories? Struggling with anger or relationship conflict? Feeling stuck in a cycle of negative thoughts and unhealthy behaviors? Life's struggles can feel isolating but you don't have to face them alone. It would be a privilege and an honor to accompany you on your mental health journey.
I'm a licensed psychologist with over 18 years in the field. I have expertise in the treatment of PTSD, trauma, and stress and in the understanding of veteran and military culture. Other areas of specialty include anxiety, phobias, panic, depression, insomnia, and addiction. I work with teens and adults, as well as the spouses, partners and family members of those struggling. I also have extensive experience supporting veterans, first responders, and medical and mental health providers.
Whether you've been in therapy before or are ready to take the very first step towards healing and growth, I would love to hear from you.
19 Years Experience
Online in Jeffersontown, KY (Online Only)
CPT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Jeffersontown, KY (Online Only)
CPT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Jeffersontown, KY (Online Only)
Cognitive Processing Therapy (CPT) therapists in Jeffersontown, KY Statistics
Cognitive Processing Therapy (CPT) therapists in Jeffersontown, KY average 13 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (91%), and Depression (83%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
48%
Offer sliding scale
26%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 91% | Trauma and PTSD |
| 83% | Depression |
| 65% | Stress |
| 61% | Loss or Grief |
| 57% | Social Anxiety |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 70% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 57% | Military / Veterans |
| 52% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 35% | Persons with Disabilities |