Depression therapists in Jeffersontown, KY
Browse Depression therapists in Jeffersontown, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
Depression isn’t always caused by an event or a relationship. However, depression affects relationships and can create problems with interpersonal connections. Therapy helps to communicate better with others, address problems contributing to your depression, and acquire skills to manage depression.
19 Years Experience
In-Person Near Jeffersontown, KY
Online in Jeffersontown, KY
Depression
Kathleen Cramer, Ph.D.
Psychologist, Ph.D., PSYPACT member
CBT for depression combines cognitive and behavioral strategies to identify, challenge, and change negative thought patterns/behaviors that cause and/or exacerbate depression. Addressing how you think/feel/respond to difficult circumstances helps to foster more healthy coping skills, which can be used to improve mood and emotional regulation.
22 Years Experience
Online in Jeffersontown, KY (Online Only)
Depression
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Are you a high-functioning, self-reliant woman who cycles through periods of emotional pain that you keep hidden from others? Perfectly hidden depression is a term for appearing successful, cheerful, and emotionally stable on the outside while privately experiencing severe emotional pain. Coined by psychologist Dr. Margaret Rutherford, perfectly hidden depression hides behind anxious perfectionism that is trying to compensate for unhealed shame and a fear of emotional vulnerability. I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
20 Years Experience
Online in Jeffersontown, KY (Online Only)
Depression
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
18 Years Experience
Online in Jeffersontown, KY (Online Only)
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in Jeffersontown, KY
Depression therapists in Jeffersontown, KY Statistics
Depression therapists in Jeffersontown, KY average 18 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |