Anger Management therapists in Saint Matthews, Kentucky KY
We are proud to feature top rated Anger Management therapists in Saint Matthews. We encourage you to review each profile to find your best match.
Anger Mgmt
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
Anger is particularly destructive in relationships. When we live in close contact with someone, our personalities, priorities, interests, and ways of doing things frequently clash. Unless we make a continuous effort to deal with this anger as it arises, our relationships will suffer.
19 Years Experience
In-Person Near Saint Matthews, KY
Online in Saint Matthews, KY Kentucky
Anger Mgmt
Bridget Hahn Southwood, LPCA
Counselor/Therapist, LPCA
We will explore your anger triggers and learn how to use coping skills to decrease your anger.
9 Years Experience
Online in Saint Matthews, KY Kentucky
Anger Mgmt
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
Online in Saint Matthews, KY Kentucky
Anger Mgmt
LS Associates LLC
Psychologist, Ph.D.
I work with anger as related to post-traumatic stress.
18 Years Experience
Online in Saint Matthews, KY Kentucky
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Saint Matthews, KY Kentucky (Online Only)
Anger Management therapists in Saint Matthews, Kentucky Statistics
Anger Management therapists in Saint Matthews, Kentucky average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 60% |
Male |
|
| 40% |
Female |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 54% | Teen |
| 32% | Children |
Client Focus
| 56% | Men |
| 49% | Women |
| 42% | Military / Veterans |
| 40% | LGBTQ+ |
| 26% | Persons with Disabilities |