Anxiety therapists in Saint Matthews, KY
Browse Anxiety therapists in Saint Matthews, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
For many people in our society, anxiety has become intertwined with our being. This prevents us from being authentic and being in touch with our true emotions, which is essential for successful communication and strong relationships. Anxiety doesn't allow us to communicate openly and authentically.
19 Years Experience
In-Person Near Saint Matthews, KY
Online in Saint Matthews, KY
Anxiety
Tera Hicks
Licensed Professional Counselor, LCPC
I work well with individuals from all walks of life as I have struggled and fumbled in some of the same walks. I work well with anxiety and mood disorders, as well as have spent many years working in the addiction field. I am comfortable in working with anyone that is motivated to challenge their own biases.
8 Years Experience
In-Person Near Saint Matthews, KY
Online in Saint Matthews, KY
Anxiety
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Anxiety and Fear Treatment with Dr. Allyson Fellows, Psy.D.
Are anxiety and fears holding you back from living your best life? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for anxiety disorders and phobias.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating anxiety and fears, Dr. Fellows is dedicated to helping her clients overcome these challenges and achieve lasting relief.
Why Choose Dr. Fellows for Anxiety Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various anxiety disorders, including generalized anxiety disorder (GAD), social anxiety, panic disorder, and specific phobias.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and exposure therapy, Dr. Fellows provides effective and proven methods to reduce anxiety and manage fears.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to anxiety management.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques to help clients understand and manage their anxiety. Through exposure therapy, clients gradually confront their fears in a controlled and supportive environment, leading to lasting change and improved quality of life.
Get Started Today
Take control of your anxiety and fears with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a calmer, more confident you.
8 Years Experience
Online in Saint Matthews, KY
Anxiety
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with anxiety, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Saint Matthews, KY
Anxiety
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.
11 Years Experience
Online in Saint Matthews, KY (Online Only)
Anxiety therapists in Saint Matthews, KY Statistics
Anxiety therapists in Saint Matthews, KY average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
| 26% | Behavioral Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 19% | Black / African American |