Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shively, Kentucky KY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shively. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.
27 Years Experience
Online in Shively, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
MentalWellness Therapy LLC
Marriage and Family Therapist, Marriage and Family Therapist Associate
This practice provides caring insight. There might be tears of sadness or joy. There could be moments of silence or sessions where all we do is talk. We combine holistic methods uniting somatic therapy with talk therapy to create a new completely person-centered therapy session. Clients feel better after the very first session and start to see long-lasting results after 6-22 sessions. Let's heal and move on together.
2 Years Experience
In-Person Near Shively, KY
Online in Shively, KY Kentucky
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Durham
Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions.
My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control.
I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.
11 Years Experience
Online in Shively, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Shively, KY Kentucky
Mindfulness-Based Cognitive Therapy (MBCT)
Siddharth Arora
Psychiatrist, DO, MS
At the The Care Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
10 Years Experience
Online in Shively, KY Kentucky
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shively, Kentucky Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shively, Kentucky average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (61%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 61% | Depression |
| 61% | Stress |
| 52% | Self Esteem |
| 50% | Social Anxiety |
| 45% | Trauma and PTSD |
| 43% | Loss or Grief |
Ages Served
| 93% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 32% | Military / Veterans |
| 32% | Men |
| 29% | LGBTQ+ |
| 23% | Persons with Disabilities |